Easiest Moroccan Harissa Or Hot Sauce

1. Mix all together and serve with couscous.

2. Hot chilis can be added to taste if a spicier sauce is desired.

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Nutrient	Quantity
Total fats	1.1308 g
Protein	2.1608 g
Carbohydrates	8.641 g
Energy	43.286 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0131 g
Water	23.9939 g
Aspartic acid	0.2343 g
Calcium, Ca	48.288 mg
Lutein + zeaxanthin	13.593 g
Fiber, total dietary	2.7565 g
Fatty acids, total saturated 22:0	0.0007 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	506.822 g
Niacin	1.2754 mg
Vitamin A, RAE	45.6845 g
Arginine	0.0392 g
Riboflavin	0.0738 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.007 g
Fatty acids, total saturated 20:1	0.005 g
Glutamic acid	0.6967 g
Sodium, Na	61.7425 mg
Fatty acids, total saturated 16:1 undifferentiated	0.008 g
Total lipid (fat)	1.1308 g
Manganese, Mn	0.2237 mg
Fructose	1.9299 g
Proline	0.0409 g
Fatty acids, total saturated 16:0	0.087 g
Sucrose	0.1063 g
Choline, total	13.7365 mg
Sugars, total	4.042 g
Serine	0.0434 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.0196 g
Vitamin B-6	0.1065 mg
Selenium, Se	2.5522 g
Ash	1.3238 g
Fatty acids, total saturated 18:1 undifferentiated	0.5912 g
Pantothenic acid	0.0574 mg
Phenylalanine	0.0466 g
Copper, Cu	0.1661 mg
Betaine	0.1645 mg
Thiamin	0.0401 mg
Methionine	0.0104 g
Iron, Fe	2.8746 mg
Carbohydrate, by difference	8.641 g
Phosphorus, P	48.451 mg
Folate, total	4.428 g
Tocopherol, gamma	0.2124 mg
Lycopene	9204.7635 g
Alanine	0.0487 g
Valine	0.0355 g
Fatty acids, total saturated 18:2 undifferentiated	0.2462 g
Glycine	0.0385 g
Carotene, alpha	37.495 g
Glucose (dextrose)	1.8689 g
Fatty acids, total saturated 14:0	0.0037 g
Zinc, Zn	0.445 mg
Isoleucine	0.0338 g
Maltose	0.0896 g
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	0.2597 g
Tocotrienol, gamma	0.0385 mg
Leucine	0.0482 g
Tocotrienol, alpha	0.0419 mg
Vitamin A, IU	914.945 IU
Folate, DFE	4.428 g
Tryptophan	0.0108 g
Vitamin C, total ascorbic acid	7.5571 mg
Phytosterols	3.3765 mg
Fatty acids, total polyunsaturated 18:1 c	0.0421 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.0002 g
Starch	0.0704 g
Tyrosine	0.0237 g
Vitamin K (phylloquinone)	5.1884 g
Fatty acids, total saturated	0.1152 g
Histidine	0.0251 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	0.6039 g
Threonine	0.0462 g
Folate, food	4.428 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	47.115 g
Vitamin E (alpha-tocopherol)	1.9608 mg
Magnesium, Mg	29.0775 mg
Lysine	0.0478 g
Potassium, K	411.159 mg
Cystine	0.0171 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Celery salt	0.5 teaspoon	0	0	0
Tomato paste	2 tablespoons	26.24	6.0512	0.1504
Coriander	1 teaspoon	5.364	0.9898	0.3199
chili powder	0.5 teaspoon	3.807	0.671	0.1928
cumin	1 teaspoon	7.875	0.929	0.4677
vegetable stock chicken	2 tablespoons	0	0	0