East Indian Spilt Pea Pilaf

East Indian Spilt Pea Pilaf


1. Combine peas and 4 cups water in a large saucepan and bring to a boil.

2. Reduce heat and simmer uncovered until peas are tender, about 35 minutes.

3. Meanwhile chop onion.

4. Heat oil in a large nonstick skillet and saute bay leaf until golden, about 3 minutes.

5. Add onion and saute until tender.

6. Meanwhile drain peas and keep warm.

7. Add the seasonings (cinnamon-turmeric) to the onions and saute an additional 30 seconds.

8. Add the rice and cook while stirring for 3 minutes.

9. Add the broth and remaining 3/4 cup of water and bring to a boil.

10. Reduce heat, cover and simmer until rice is tender, about 20 minutes.

11. Add peas and heat through.

12. Remove bay leaf before serving.

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Nutrition

Ingredients