Easy And Quick Homemade Pizza

1. In large bowl, mix first 4 ingredients.

2. Mix water and oil; add to flour mixture.

3. Turn onto floured surface; knead for 2 minutes.

4. Place in a greased bowl; turning to grease top.

5. Cover and let rise for 20 minutes.

6. Punch down; place on 12in, greased pizza pan.

7. Pat into a circle.

8. Topping: Mix first 5 ingredients and spread over crust.

9. Put a few pepperoni slices on top of sauce.

10. Sprinkle with 1/2 the mozzeralla; 1/2 the monterey jack, and 1/2 the parmesan.

11. Put the rest of the pepperoni on.

12. Repeat the cheese layer.

13. Bake at 400* for 20 minutes or until light brown.

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Nutrient	Quantity
Total fats	19.1131 g
Protein	29.8247 g
Carbohydrates	328.4155 g
Energy	1637.5341 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4614 g
Water	285.376 g
Aspartic acid	2.2046 g
Calcium, Ca	186.7621 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	1.3052 g
Fiber, total dietary	9.6922 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	27.5452 g
Niacin	10.2765 mg
Vitamin A, RAE	113.5976 g
Arginine	2.0926 g
Riboflavin	0.0938 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0006 g
Fatty acids, total saturated 20:1	0.0114 g
Glutamic acid	4.4016 g
Sodium, Na	178.6215 mg
Fatty acids, total saturated 16:1 undifferentiated	0.322 g
Total lipid (fat)	19.1131 g
Manganese, Mn	4.794 mg
Fructose	0.0055 g
Proline	1.1267 g
Fatty acids, total saturated 16:0	4.9105 g
Fatty acids, total saturated 8:0	0.151 g
Sucrose	4.5946 g
Choline, total	29.1531 mg
Sugars, total	5.3012 g
Serine	1.2354 g
Fatty acids, total saturated 10:0	0.3384 g
Fatty acids, total saturated 18:0	1.7393 g
Vitamin B-6	1.7637 mg
Selenium, Se	66.5245 g
Ash	3.611 g
Fatty acids, total saturated 18:1 undifferentiated	5.1174 g
Pantothenic acid	3.2519 mg
Phenylalanine	1.2634 g
Copper, Cu	0.5457 mg
Betaine	0.1202 mg
Thiamin	0.5597 mg
Retinol	111.322 g
Methionine	0.5717 g
Iron, Fe	2.265 mg
Carbohydrate, by difference	328.4155 g
Phosphorus, P	499.4012 mg
Folate, total	20.3274 g
Tocopherol, gamma	0.0189 mg
Fatty acids, total saturated 4:0	0.4372 g
Lycopene	0.0575 g
Alanine	1.322 g
Cholesterol	35.768 mg
Valine	1.3889 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	1.5452 g
Glycine	1.0648 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.0018 g
Fatty acids, total saturated 14:0	1.3878 g
Zinc, Zn	3.6624 mg
Isoleucine	0.9735 g
Fatty acids, total saturated 12:0	0.3788 g
Fatty acids, total polyunsaturated	2.0035 g
Leucine	1.9453 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	417.0546 IU
Folate, DFE	20.3274 g
Tryptophan	0.287 g
Vitamin C, total ascorbic acid	0.0186 mg
Phytosterols	0.3885 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0035 g
Fatty acids, total saturated 6:0	0.2589 g
Tyrosine	1.2504 g
Vitamin B-12	0.1663 g
Vitamin K (phylloquinone)	1.6376 g
Fatty acids, total saturated	9.9254 g
Histidine	0.5942 g
Fatty acids, total monounsaturated	5.6444 g
Threonine	0.8377 g
Folate, food	20.3274 g
Cryptoxanthin, beta	0.0719 g
Vitamin E (alpha-tocopherol)	0.8123 mg
Magnesium, Mg	150.7671 mg
Lysine	0.833 g
Potassium, K	414.4864 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.4273 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 teaspoon	0	0	0
Mozzarella cheese	1 cup	0	0	0
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Oil	1 tablespoon	112.128	0	12.7334
Parmesan cheese	3 tablespoons	55.5	6	0.75
Pepperoni	1.5 1/2	0	0	0
Water	1 cup	0	0	0
Tomato Sauce	0.25 cup	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
Italian seasoning	1 teaspoon	0	0	0
flour	2.5 cups	1445.7	316.5135	5.609
monterey jack cheese	1 cup	0	0	0
fast rise yeast	1 tablespoon	0	0	0