Easy Baked Italian Chicken

1. Cut breasts in half and remove skin. Melt margarine in saucepan and add dressing mix. Stir until combined. Dip chicken in melted margarine, then roll in bread crumbs. Bake at 375 for 45 to 60 minutes.

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Nutrient	Quantity
Total fats	258.6334 g
Protein	379.3117 g
Carbohydrates	1.0152 g
Energy	3931.7512 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.1435 g
Water	1277.9721 g
Aspartic acid	33.8025 g
Calcium, Ca	233.4209 mg
Carotene, beta	688.08 g
Niacin	179.7938 mg
Vitamin A, RAE	1359.2812 g
Arginine	23.4223 g
Riboflavin	1.5839 mg
Fatty acids, total saturated 20:1	1.8144 g
Glutamic acid	56.012 g
Sodium, Na	2206.7581 mg
Fatty acids, total saturated 16:1 undifferentiated	9.2975 g
Total lipid (fat)	258.6334 g
Manganese, Mn	0.3266 mg
Proline	17.4027 g
Fatty acids, total saturated 16:0	46.209 g
Choline, total	1217.4434 mg
Serine	13.2787 g
Fatty acids, total saturated 18:0	17.5808 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	9.6264 mg
Selenium, Se	301.1857 g
Ash	20.5812 g
Vitamin D	290.2995 IU
Fatty acids, total saturated 18:1 undifferentiated	101.6204 g
Pantothenic acid	14.6823 mg
Phenylalanine	14.8515 g
Copper, Cu	0.7076 mg
Betaine	159.6647 mg
Thiamin	1.1544 mg
Retinol	1301.7532 g
Methionine	10.2386 g
Iron, Fe	13.4264 mg
Carbohydrate, by difference	1.0152 g
Phosphorus, P	3182.9506 mg
Folate, total	73.7029 g
Tocopherol, gamma	1.0886 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1814 g
Alanine	21.5693 g
Cholesterol	1161.1978 mg
Valine	18.5709 g
Fatty acids, total saturated 18:2 undifferentiated	53.4533 g
Glycine	22.3008 g
Fatty acids, total saturated 14:0	1.6771 g
Zinc, Zn	14.515 mg
Isoleucine	19.3455 g
Fatty acids, total saturated 12:0	0.1814 g
Fatty acids, total polyunsaturated	59.1369 g
Leucine	27.9273 g
Vitamin A, IU	5540.7845 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1814 g
Folate, DFE	73.7029 g
Tryptophan	4.3136 g
Vitamin C, total ascorbic acid	0.2256 mg
Phytosterols	164.688 mg
Tyrosine	12.4565 g
Vitamin B-12	6.2817 g
Fatty acids, total saturated	67.0999 g
Histidine	11.3657 g
Fatty acids, total monounsaturated	113.6394 g
Threonine	15.8109 g
Folate, food	73.7029 g
Vitamin D (D2 + D3)	7.2575 g
Vitamin E (alpha-tocopherol)	8.3956 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3629 g
Fatty acids, total trans	1.9051 g
Magnesium, Mg	456.9769 mg
Lysine	31.3746 g
Potassium, K	4038.9936 mg
Cystine	4.9804 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Chicken breast	4	3120.7192	0	167.8294
margarine	0.5 cup	811.032	1.0152	90.804
italian salad dressing mix	1 envelope	0	0	0
italian breadcrumb	2 cups	0	0	0