Easy Bbq Steak &Amp; Cheese Pizza

1. Preheat oven to 450°.

2. Spread crust with barbecue sauce.

3. Add steak strips, cheese, pepper and onion to pizza.

4. Place on cookie sheet.

5. Bake for 8-10 minutes or until cheese is melted.

6. Enjoy!

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Nutrient	Quantity
Total fats	190.0209 g
Protein	139.5416 g
Carbohydrates	29.6493 g
Energy	2385.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2266 g
Water	412.1996 g
Aspartic acid	9.932 g
Calcium, Ca	1527.9 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0286 g
Lutein + zeaxanthin	112.05 g
Fiber, total dietary	1.494 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.01 g
Fatty acids, total saturated 22:0	0.0037 g
Carotene, beta	356.67 g
Niacin	24.6667 mg
Vitamin A, RAE	550.785 g
Fatty acids, total trans-polyenoic	0.0037 g
Arginine	6.3945 g
Riboflavin	1.8006 mg
Fatty acids, total trans-polyenoic 22:4	0.0125 g
Tocopherol, beta	0.0125 mg
Fatty acids, total polyunsaturated 15:0	0.5502 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0349 g
Fatty acids, total saturated 20:1	0.5744 g
Glutamic acid	24.41 g
Sodium, Na	4192.65 mg
Fatty acids, total saturated 16:1 undifferentiated	6.2113 g
Total lipid (fat)	190.0209 g
Manganese, Mn	0.2036 mg
Fructose	6.7977 g
Proline	9.032 g
Fatty acids, total saturated 16:0	50.9305 g
Fatty acids, total polyunsaturated 16:1 t	0.0012 g
Fatty acids, total saturated 8:0	0.6694 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7657 g
Sucrose	4.2081 g
Choline, total	369.8265 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0062 g
Fatty acids, total polyunsaturated 18:1 t	0.0187 g
Sugars, total	20.274 g
Serine	5.5901 g
Fatty acids, total saturated 10:0	1.6277 g
Fatty acids, total saturated 18:0	24.7526 g
Fatty acids, total saturated 20:4 undifferentiated	0.061 g
Vitamin B-6	1.7312 mg
Selenium, Se	124.992 g
Ash	20.2642 g
Vitamin D	126.06 IU
Menaquinone-4	1.8675 g
Tocotrienol, delta	0.0125 mg
Fatty acids, total saturated 18:1 undifferentiated	58.4222 g
Pantothenic acid	7.0835 mg
Phenylalanine	5.4495 g
Fatty acids, total polyunsaturated 22:1 c	0.0037 g
Copper, Cu	0.4783 mg
Betaine	39.996 mg
Thiamin	0.4394 mg
Retinol	518.4 g
Methionine	3.1252 g
Iron, Fe	9.7464 mg
Carbohydrate, by difference	29.6493 g
Phosphorus, P	1772.025 mg
Folate, total	127.41 g
Tocopherol, gamma	0.3735 mg
Fatty acids, total saturated 4:0	1.7766 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0025 g
Fatty acids, total saturated 22:1 undifferentiated	0.0037 g
Lycopene	4276.575 g
Alanine	6.0671 g
Cholesterol	527.235 mg
Valine	7.4167 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0149 g
Fatty acids, total saturated 18:2 undifferentiated	3.6801 g
Glycine	6.0185 g
Carotene, alpha	57.27 g
Glucose (dextrose)	7.9182 g
Fatty acids, total saturated 14:0	12.2234 g
Zinc, Zn	23.8601 mg
Isoleucine	5.8781 g
Tocopherol, delta	0.0125 mg
Fatty acids, total saturated 12:0	1.3307 g
Fatty acids, total polyunsaturated	5.035 g
Fatty acids, total saturated 14:1	0.8249 g
Tocotrienol, gamma	0.0125 mg
Fatty acids, total polyunsaturated 17:1	0.0137 g
Leucine	10.4956 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0037 g
Tocotrienol, alpha	0.0249 mg
Vitamin A, IU	2275.38 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0062 g
Folate, DFE	127.41 g
Tryptophan	1.6582 g
Vitamin C, total ascorbic acid	0.249 mg
Fatty acids, total polyunsaturated 16:1 c	0.122 g
Fatty acids, total polyunsaturated 18:1 c	2.0567 g
Fatty acids, total saturated 20:0	0.1394 g
Fatty acids, total saturated 6:0	0.9747 g
Tyrosine	5.5676 g
Vitamin B-12	14.536 g
Vitamin K (phylloquinone)	14.955 g
Fatty acids, total saturated	97.8597 g
Histidine	4.1573 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0037 g
Fatty acids, total monounsaturated	66.9683 g
Threonine	4.8994 g
Folate, food	127.41 g
Fatty acids, total polyunsaturated 17:0	1.2082 g
Vitamin D (D2 + D3)	3.183 g
Fatty acids, total polyunsaturated 24:0	0.0012 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0037 g
Cryptoxanthin, beta	23.655 g
Vitamin D3 (cholecalciferol)	2.934 g
Vitamin E (alpha-tocopherol)	2.6146 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0025 g
Fatty acids, total trans	0.0237 g
Fatty acids, total trans-monoenoic	0.0199 g
Magnesium, Mg	152.85 mg
Lysine	10.5365 g
Potassium, K	1993.605 mg
Cystine	0.9265 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0	0	0	0
Cheese	2 cups	953.1	6.318	77.598
green pepper	0	0	0	0
beef steak	1 package	1223.64	0	106.92
pizza crust	1	0	0	0
barbecue sauce	0.5 cup	209.16	23.3313	5.5029