Easy Beef Bbq

1. Place beef in a slow cooker and add beer.

2. Cook on low overnight.

3. Next day drain and shred, meat should fall apart very easily.

4. Mix sauce ingredients together and add to meat.

5. cook on low in slow cooker until ready to serve.

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Nutrient	Quantity
Total fats	5.6734 g
Protein	16.4216 g
Carbohydrates	88.7948 g
Energy	450.4175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0386 g
Water	95.3781 g
Calcium, Ca	65.8625 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0286 g
Lutein + zeaxanthin	112.05 g
Fiber, total dietary	1.494 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.01 g
Fatty acids, total saturated 22:0	0.0037 g
Carotene, beta	156.87 g
Niacin	3.7748 mg
Vitamin A, RAE	16.185 g
Fatty acids, total trans-polyenoic	0.0037 g
Riboflavin	0.1594 mg
Fatty acids, total trans-polyenoic 22:4	0.0125 g
Tocopherol, beta	0.0125 mg
Fatty acids, total polyunsaturated 15:0	0.0037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0349 g
Fatty acids, total saturated 20:1	0.0398 g
Sodium, Na	882.025 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1233 g
Total lipid (fat)	5.6734 g
Manganese, Mn	0.112 mg
Fructose	6.7977 g
Fatty acids, total saturated 16:0	1.1031 g
Fatty acids, total polyunsaturated 16:1 t	0.0012 g
Fatty acids, total saturated 8:0	0.0025 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7657 g
Sucrose	4.2081 g
Choline, total	55.4025 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0062 g
Fatty acids, total polyunsaturated 18:1 t	0.0187 g
Sugars, total	84.3704 g
Fatty acids, total saturated 10:0	0.005 g
Fatty acids, total saturated 18:0	0.5503 g
Fatty acids, total saturated 20:4 undifferentiated	0.061 g
Vitamin B-6	0.3088 mg
Selenium, Se	34.9588 g
Ash	3.4697 g
Vitamin D	9.96 IU
Menaquinone-4	1.8675 g
Tocotrienol, delta	0.0125 mg
Fatty acids, total saturated 18:1 undifferentiated	2.0754 g
Pantothenic acid	1.0134 mg
Fatty acids, total polyunsaturated 22:1 c	0.0037 g
Copper, Cu	0.1208 mg
Thiamin	0.257 mg
Iron, Fe	1.5438 mg
Carbohydrate, by difference	88.7948 g
Phosphorus, P	200.445 mg
Folate, total	2.49 g
Tocopherol, gamma	0.3735 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0025 g
Fatty acids, total saturated 22:1 undifferentiated	0.0037 g
Lycopene	4276.575 g
Cholesterol	43.575 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0149 g
Fatty acids, total saturated 18:2 undifferentiated	0.7756 g
Carotene, alpha	57.27 g
Glucose (dextrose)	7.9182 g
Fatty acids, total saturated 14:0	0.0635 g
Zinc, Zn	2.6784 mg
Tocopherol, delta	0.0125 mg
Fatty acids, total saturated 12:0	0.005 g
Fatty acids, total polyunsaturated	0.9425 g
Fatty acids, total saturated 14:1	0.0012 g
Tocotrienol, gamma	0.0125 mg
Fatty acids, total polyunsaturated 17:1	0.0137 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0037 g
Tocotrienol, alpha	0.0249 mg
Vitamin A, IU	328.68 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0062 g
Folate, DFE	2.49 g
Vitamin C, total ascorbic acid	0.249 mg
Fatty acids, total polyunsaturated 16:1 c	0.122 g
Fatty acids, total polyunsaturated 18:1 c	2.0567 g
Fatty acids, total saturated 20:0	0.0087 g
Vitamin B-12	0.5104 g
Vitamin K (phylloquinone)	1.743 g
Fatty acids, total saturated	1.7629 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0037 g
Fatty acids, total monounsaturated	2.2572 g
Folate, food	2.49 g
Fatty acids, total polyunsaturated 17:0	0.0162 g
Vitamin D (D2 + D3)	0.249 g
Fatty acids, total polyunsaturated 24:0	0.0012 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0037 g
Cryptoxanthin, beta	23.655 g
Vitamin E (alpha-tocopherol)	1.108 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0025 g
Fatty acids, total trans	0.0237 g
Fatty acids, total trans-monoenoic	0.0199 g
Magnesium, Mg	28.2425 mg
Potassium, K	380.5775 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Beer	1 can	0	0	0
corn syrup	0.25 cup	241.2575	65.4635	0.1705
barbecue sauce	0.5 cup	209.16	23.3313	5.5029
beef roast	5	0	0	0