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Easy Beef Burgundy For The Crock Pot
10 October 2021
admin
10000 Views
1. Combine all ingredients in a slow cooker. Cover; cook on LOW 6-8 hours or until tender. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
204.9382 g
Protein
124.6815 g
Carbohydrates
58.8447 g
Energy
2553.4512 kCal
Fatty acids, total saturated 18:3 undifferentiated
2.1087 g
Water
1051.8889 g
Aspartic acid
11.5618 g
Calcium, Ca
183.6584 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0076 g
Lutein + zeaxanthin
22.8724 g
Fiber, total dietary
11.2131 g
Fatty acids, total saturated 22:0
0.0642 g
Carotene, beta
2.025 g
Niacin
41.5059 mg
Vitamin A, RAE
7.5562 g
Fatty acids, total trans-polyenoic
0.0453 g
Arginine
8.4432 g
Riboflavin
1.6523 mg
Tocopherol, beta
0.34 mg
Fatty acids, total polyunsaturated 15:0
0.9611 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
1.243 g
Fatty acids, total saturated 20:1
1.0238 g
Glutamic acid
21.8773 g
Sodium, Na
3101.3323 mg
Fatty acids, total saturated 16:1 undifferentiated
6.7086 g
Total lipid (fat)
204.9382 g
Manganese, Mn
1.1255 mg
Fructose
2.064 g
Proline
6.2468 g
Fatty acids, total saturated 16:0
45.4884 g
Fatty acids, total polyunsaturated 16:1 t
0.0038 g
Fatty acids, total saturated 8:0
0.0113 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
9.604 g
Sucrose
1.584 g
Choline, total
516.9008 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0151 g
Fatty acids, total polyunsaturated 18:1 t
0.0378 g
Sugars, total
13.7779 g
Serine
4.9702 g
Fatty acids, total saturated 10:0
0.0304 g
Fatty acids, total saturated 18:0
27.4665 g
Vitamin B-6
2.691 mg
Selenium, Se
114.2911 g
Ash
14.7726 g
Vitamin D
176.8265 IU
Fatty acids, total saturated 18:1 undifferentiated
70.5163 g
Pantothenic acid
6.6158 mg
Phenylalanine
4.7726 g
Copper, Cu
0.9214 mg
Betaine
68.8402 mg
Thiamin
0.4351 mg
Retinol
7.5562 g
Methionine
2.8151 g
Iron, Fe
14.7385 mg
Carbohydrate, by difference
58.8447 g
Phosphorus, P
1308.4933 mg
Folate, total
115.2948 g
Tocopherol, gamma
16.5481 mg
Fatty acids, total saturated 4:0
0.0264 g
Alanine
8.0032 g
Cholesterol
482.8011 mg
Valine
6.0184 g
Fatty acids, total saturated 18:2 undifferentiated
12.2071 g
Glycine
8.9479 g
Glucose (dextrose)
8.5497 g
Fatty acids, total saturated 14:0
5.7184 g
Zinc, Zn
27.8063 mg
Isoleucine
5.2467 g
Tocopherol, delta
4.496 mg
Fatty acids, total saturated 12:0
0.0264 g
Fatty acids, total polyunsaturated
14.3271 g
Fatty acids, total saturated 14:1
1.4257 g
Tocotrienol, gamma
0.0756 mg
Fatty acids, total polyunsaturated 17:1
0.0113 g
Leucine
9.8395 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0453 g
Tocotrienol, alpha
0.064 mg
Vitamin A, IU
34.1899 IU
Folate, DFE
115.2948 g
Tryptophan
1.4915 g
Vitamin C, total ascorbic acid
14.492 mg
Phytosterols
24 mg
Fatty acids, total polyunsaturated 16:1 c
0.0378 g
Fatty acids, total polyunsaturated 18:1 c
4.4015 g
Fatty acids, total saturated 20:0
0.2886 g
Fatty acids, total saturated 6:0
0.0151 g
Campesterol
4.5359 mg
Starch
17.4549 g
Lactose
1.5112 g
Tyrosine
3.8722 g
Vitamin B-12
18.428 g
Vitamin K (phylloquinone)
86.3955 g
Fatty acids, total saturated
82.1755 g
Histidine
3.8552 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0416 g
Fatty acids, total monounsaturated
79.6858 g
Threonine
5.234 g
Folate, food
115.2948 g
Fatty acids, total polyunsaturated 17:0
2.0695 g
Vitamin D (D2 + D3)
4.3828 g
Fatty acids, total polyunsaturated 24:0
0.0227 g
Vitamin D2 (ergocalciferol)
1.6628 g
Vitamin D3 (cholecalciferol)
2.72 g
Vitamin E (alpha-tocopherol)
3.3559 mg
Fatty acids, total trans
0.0869 g
Fatty acids, total trans-monoenoic
0.0378 g
Magnesium, Mg
183.6187 mg
Lysine
10.0055 g
Potassium, K
2783.3474 mg
Cystine
1.1944 g
Fluoride, F
1.76 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
1 tablespoon
12.665
2.8101
0.0425
Red wine
1 cup
0
0
0
Onion
1
64
14.944
0.16
Mushroom
8 ounces
77.1106
15.3994
1.1113
beef steak
1.5 1/2
2101.2048
0
183.6004
onion soup mix
1 package
0
0
0
cream mushroom soup
1 can
298.4708
25.6912
20.024
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