Easy Beef Macaroni

1. 1. Place chopped onions, bell peppers, and ground beef in large skillet that has been sprayed with Pam. Cook until ground beef is well done.

2. 2. Cook elbow noodles in water for 9 minutes.

3. 3. Add both cans of tomato soup to the cooked and drained ground beef. Simmer until the noodles are cooked.

4. 4. Drain noodles and add to mix. Stir well.

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Nutrient	Quantity
Total fats	15.3667 g
Protein	112.3682 g
Carbohydrates	83.926 g
Energy	924.9859 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0744 g
Water	1121.1562 g
Aspartic acid	0.1456 g
Calcium, Ca	136.3707 mg
Lutein + zeaxanthin	6.4 g
Fiber, total dietary	8.5971 g
Carotene, beta	1.6 g
Niacin	30.5726 mg
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.1664 g
Riboflavin	0.6053 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.068 g
Fatty acids, total saturated 20:1	0.0136 g
Glutamic acid	0.4128 g
Sodium, Na	2621.2511 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3173 g
Total lipid (fat)	15.3667 g
Manganese, Mn	0.2472 mg
Fructose	2.064 g
Proline	0.0192 g
Fatty acids, total saturated 16:0	2.6611 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	1.584 g
Choline, total	304.8807 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	54.7555 g
Serine	0.0336 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	1.6112 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.1432 mg
Selenium, Se	96.4536 g
Ash	20.7102 g
Fatty acids, total saturated 18:1 undifferentiated	4.1461 g
Pantothenic acid	3.2704 mg
Phenylalanine	0.04 g
Copper, Cu	0.3707 mg
Betaine	34.6134 mg
Thiamin	0.3093 mg
Methionine	0.0032 g
Iron, Fe	10.8531 mg
Carbohydrate, by difference	83.926 g
Phosphorus, P	1007.4688 mg
Folate, total	89.3335 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	0.0336 g
Cholesterol	264.0266 mg
Valine	0.0336 g
Fatty acids, total saturated 18:2 undifferentiated	0.3835 g
Glycine	0.04 g
Glucose (dextrose)	3.152 g
Fatty acids, total saturated 14:0	0.2829 g
Zinc, Zn	16.6374 mg
Isoleucine	0.0224 g
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	0.5168 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	0.04 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.064 mg
Vitamin A, IU	1501.8507 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	89.3335 g
Tryptophan	0.0224 g
Vitamin C, total ascorbic acid	65.4682 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 18:1 c	3.7128 g
Fatty acids, total saturated 20:0	0.0136 g
Tyrosine	0.0224 g
Vitamin B-12	5.7573 g
Vitamin K (phylloquinone)	4.72 g
Fatty acids, total saturated	6.2443 g
Histidine	0.0224 g
Fatty acids, total monounsaturated	4.5315 g
Threonine	0.0336 g
Folate, food	89.3335 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Vitamin E (alpha-tocopherol)	1.0293 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	120.2669 mg
Lysine	0.0624 g
Potassium, K	1784.0035 mg
Cystine	0.0064 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	64	14.944	0.16
Elbow macaroni	1.5 cups	0	0	0
Bell Pepper	1	0	0	0
salt pepper	1 pinch	0	0	0
beef	1	530.4012	0	12.1947
campbell tomato soup	2 cans	330.5847	68.982	3.012