Easy Beef Skillet Dinner

1. Brown ground beef, drain.

2. Add onion& bell pepper and cook until tender.

3. Add pasta sauce and beef broth; bring to a boil.

4. Add pasta.

5. When mixture is bubbling, turn heat down to medium.

6. Cook over medium heat until pasta is tender.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	59.7664 g
Protein	99.2157 g
Carbohydrates	10.622 g
Energy	1003.014 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3265 g
Water	1251.2029 g
Aspartic acid	0.1001 g
Calcium, Ca	131.9311 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	4.4 g
Fiber, total dietary	1.87 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	1.1 g
Niacin	28.7677 mg
Fatty acids, total saturated 18:4	0.0091 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.1144 g
Riboflavin	0.9109 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	0.2838 g
Sodium, Na	3549.2432 mg
Fatty acids, total saturated 16:1 undifferentiated	1.661 g
Total lipid (fat)	59.7664 g
Manganese, Mn	0.2743 mg
Fructose	1.419 g
Proline	0.0132 g
Fatty acids, total saturated 16:0	13.0196 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	1.089 g
Choline, total	337.6616 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	4.664 g
Serine	0.0231 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	9.3335 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.8293 mg
Selenium, Se	71.0502 g
Ash	17.2764 g
Fatty acids, total saturated 18:1 undifferentiated	20.5006 g
Pantothenic acid	2.922 mg
Phenylalanine	0.0275 g
Copper, Cu	0.3287 mg
Betaine	36.3974 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2903 mg
Methionine	0.0022 g
Iron, Fe	10.7365 mg
Carbohydrate, by difference	10.622 g
Phosphorus, P	938.7876 mg
Folate, total	65.5156 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.0231 g
Cholesterol	281.2276 mg
Valine	0.0231 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.0336 g
Glycine	0.0275 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	1.6563 g
Zinc, Zn	20.8255 mg
Isoleucine	0.0154 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	2.5188 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.0275 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	2.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	65.5156 g
Tryptophan	0.0154 g
Vitamin C, total ascorbic acid	8.14 mg
Phytosterols	16.5 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.0154 g
Vitamin B-12	9.5448 g
Vitamin K (phylloquinone)	5.4295 g
Fatty acids, total saturated	25.2024 g
Histidine	0.0154 g
Fatty acids, total monounsaturated	22.5698 g
Threonine	0.0231 g
Folate, food	65.5156 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	1.6096 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	114.5827 mg
Lysine	0.0429 g
Potassium, K	1941.2835 mg
Cystine	0.0044 g
Fluoride, F	253.51 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Spaghetti	26 ounces	0	0	0
Onion	1	44	10.274	0.11
Pasta	2 cups	0	0	0
Bell Pepper	1	0	0	0
beef broth	2 cans	60.9	0.348	1.914
beef	1 lb	898.114	0	57.7424