Easy Beef Stew (Crock Pot)

1. Combine all of the ingredients in crock pot.

2. Cover and cook on low for 10-12 hours.

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Nutrient	Quantity
Total fats	31.046 g
Protein	276.6348 g
Carbohydrates	24.03 g
Energy	1549.7172 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2312 g
Water	1497.7299 g
Calcium, Ca	1612.0036 mg
Fiber, total dietary	5.949 g
Niacin	15.896 mg
Vitamin A, RAE	408.0009 g
Riboflavin	2.0652 mg
Sodium, Na	3319.5079 mg
Fatty acids, total saturated 16:1 undifferentiated	0.216 g
Total lipid (fat)	31.046 g
Manganese, Mn	0.012 mg
Fatty acids, total saturated 16:0	1.296 g
Choline, total	887.482 mg
Sugars, total	3.0117 g
Fatty acids, total saturated 18:0	0.524 g
Fatty acids, total saturated 20:4 undifferentiated	0.7072 g
Vitamin B-6	1.644 mg
Selenium, Se	229.3205 g
Ash	22.4136 g
Fatty acids, total saturated 18:1 undifferentiated	1.0888 g
Pantothenic acid	0.024 mg
Copper, Cu	3.4 mg
Thiamin	1.6344 mg
Retinol	408.0009 g
Iron, Fe	19.244 mg
Carbohydrate, by difference	24.03 g
Phosphorus, P	2463.6056 mg
Folate, total	206.4005 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3128 g
Cholesterol	694.8741 mg
Fatty acids, total saturated 18:2 undifferentiated	0.4608 g
Fatty acids, total saturated 14:0	0.0392 g
Zinc, Zn	13.6 mg
Fatty acids, total polyunsaturated	14.3187 g
Vitamin A, IU	1360.0031 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1632 g
Folate, DFE	206.4005 g
Vitamin B-12	13.684 g
Vitamin K (phylloquinone)	1.36 g
Fatty acids, total saturated	4.856 g
Fatty acids, total monounsaturated	10.299 g
Folate, food	206.4005 g
Vitamin E (alpha-tocopherol)	6.8 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4488 g
Magnesium, Mg	274.4006 mg
Potassium, K	3583.2119 mg
Fluoride, F	34.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
beef broth	0.5 cup	8.4	0.048	0.264
onion soup mix	1 envelope	1210.4027	0	6.8
cream mushroom soup	1 can	330.9145	23.982	23.982
stewing beef	3	1210.4027	0	6.8