1. saute veggies in the 2 TB olive oil and a little salt and pepper in a larege pan until soft (10 mins) - 2. remove and set aside. 3. salt and pepper meat then sprinkle with flour to coat all sides. 4. Brown meat well on all sides in 2 T olive oil about 10 minutes, 5. deglaze the pan with the sherry- getting up all the bits, 6. add soup and vegetables and stir until bubbly. 7. serve over rice or egg noodles with green salad. ---------------------------------------------------------------------------
Nutrition
Ingredients