Easy Bruschetta #2

1. In a medium bowl, mix tomatoes, dried basil, Parmesan cheese, olive oil, garlic, seasoning salt and ground black pepper.

2. Cover and chill in the refrigerator 8 hours, or overnight, before serving.

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Nutrient	Quantity
Total fats	30.0375 g
Protein	19.9282 g
Carbohydrates	60.9224 g
Energy	545.0871 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2592 g
Water	651.5431 g
Aspartic acid	1.5628 g
Calcium, Ca	408.5501 mg
Lutein + zeaxanthin	1196.415 g
Fiber, total dietary	13.8012 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	966.4263 g
Niacin	8.9153 mg
Vitamin A, RAE	90.1521 g
Arginine	0.2767 g
Riboflavin	0.388 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.0992 g
Glutamic acid	4.1385 g
Sodium, Na	1580.2605 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3685 g
Total lipid (fat)	30.0375 g
Manganese, Mn	1.338 mg
Fructose	16.9801 g
Proline	0.2186 g
Fatty acids, total saturated 16:0	3.5051 g
Fatty acids, total saturated 8:0	0.0112 g
Sucrose	0.1451 g
Choline, total	96.8689 mg
Sugars, total	32.2306 g
Serine	0.3057 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	0.7211 g
Vitamin B-6	1.1099 mg
Selenium, Se	13.0164 g
Ash	11.0893 g
Fatty acids, total saturated 18:1 undifferentiated	19.7921 g
Pantothenic acid	2.0191 mg
Phenylalanine	0.2914 g
Copper, Cu	1.3353 mg
Betaine	0.0305 mg
Thiamin	0.5545 mg
Retinol	7.8 g
Methionine	0.0946 g
Iron, Fe	10.6125 mg
Carbohydrate, by difference	60.9224 g
Phosphorus, P	372.6986 mg
Folate, total	99.9335 g
Tocopherol, gamma	0.2255 mg
Fatty acids, total saturated 4:0	0.0324 g
Lycopene	37051.0345 g
Alanine	0.3277 g
Cholesterol	4 mg
Valine	0.2914 g
Fatty acids, total saturated 18:2 undifferentiated	3.4426 g
Glycine	0.2768 g
Glucose (dextrose)	14.7306 g
Fatty acids, total saturated 14:0	0.1004 g
Zinc, Zn	2.5664 mg
Isoleucine	0.2694 g
Fatty acids, total saturated 12:0	0.028 g
Fatty acids, total polyunsaturated	3.7018 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.4153 g
Vitamin A, IU	1636.9157 IU
Folate, DFE	99.9335 g
Tryptophan	0.0874 g
Vitamin C, total ascorbic acid	66.9176 mg
Phytosterols	59.67 mg
Galactose	0.0024 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.1966 g
Vitamin B-12	0.22 g
Vitamin K (phylloquinone)	58.4569 g
Fatty acids, total saturated	4.6409 g
Histidine	0.1674 g
Fatty acids, total monounsaturated	20.3015 g
Threonine	0.2912 g
Folate, food	99.9335 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.4063 g
Vitamin E (alpha-tocopherol)	12.9601 mg
Magnesium, Mg	153.6927 mg
Lysine	0.4146 g
Potassium, K	2248.9927 mg
Cystine	0.1453 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
Parmesan cheese	4 tablespoons	74	8	1
Tomato	2	232.2039	52.899	2.0318
black pepper	0	0	0	0
Garlic Clove	1	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057
seasoning salt	0	0	0	0