Easy (But Awesome) Beef Enchiladas

1. Preheat oven to 350°F.

2. Brown hamburger(season with salt and pepper); Remove from heat.

3. Stir in 1/2 can of enchilada sauce and 1 cup cheese; Fill flour tortillas and put in a well greased baking dish; Top with remaining enchilada sauce and cheese; Bake in oven for 15 minutes, or until edges are crispy!

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Nutrient	Quantity
Total fats	139.4649 g
Protein	146.4439 g
Carbohydrates	26.0053 g
Energy	1967.734 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3312 g
Water	664.7127 g
Aspartic acid	3.5218 g
Calcium, Ca	1869.4411 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	291.49 g
Fiber, total dietary	1.415 g
Fatty acids, total saturated 22:0	0.0193 g
Carotene, beta	1035.02 g
Niacin	23.0366 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	270.84 g
Fatty acids, total trans-polyenoic	0.6226 g
Arginine	1.8454 g
Riboflavin	1.4059 mg
Fatty acids, total polyunsaturated 15:0	0.3595 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4042 g
Fatty acids, total saturated 20:1	0.0765 g
Glutamic acid	12.5902 g
Sodium, Na	4842.2932 mg
Fatty acids, total saturated 16:1 undifferentiated	4.1033 g
Total lipid (fat)	139.4649 g
Manganese, Mn	0.2761 mg
Fructose	2.2923 g
Proline	5.6786 g
Fatty acids, total saturated 16:0	37.3074 g
Fatty acids, total saturated 8:0	0.6803 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.5087 g
Sucrose	1.2169 g
Choline, total	348.9246 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	17.4021 g
Serine	3.0624 g
Fatty acids, total saturated 10:0	1.5017 g
Fatty acids, total saturated 18:0	19.1955 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.9014 mg
Selenium, Se	103.8222 g
Ash	28.4566 g
Vitamin D	58.08 IU
Fatty acids, total saturated 18:1 undifferentiated	39.9588 g
Pantothenic acid	3.5101 mg
Phenylalanine	2.9542 g
Copper, Cu	0.3946 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.3883 mg
Retinol	168.96 g
Methionine	1.4282 g
Iron, Fe	12.1634 mg
Carbohydrate, by difference	26.0053 g
Phosphorus, P	1997.0776 mg
Folate, total	44.0056 g
Tocopherol, gamma	1.132 mg
Fatty acids, total saturated 4:0	2.3945 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	2813.02 g
Alanine	1.6315 g
Cholesterol	558.4276 mg
Valine	3.5323 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	4.0829 g
Glycine	0.7814 g
Carotene, alpha	209.42 g
Glucose (dextrose)	1.6697 g
Fatty acids, total saturated 14:0	9.903 g
Zinc, Zn	28.6548 mg
Isoleucine	2.7826 g
Tocopherol, delta	0.3396 mg
Fatty acids, total saturated 12:0	1.3819 g
Fatty acids, total polyunsaturated	5.5728 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	5.3249 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6226 g
Vitamin A, IU	2609.91 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	44.0056 g
Tryptophan	0.5676 g
Vitamin C, total ascorbic acid	0.849 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	17.179 g
Fatty acids, total saturated 20:0	0.0919 g
Tocotrienol, beta	0.3962 mg
Fatty acids, total saturated 6:0	1.2514 g
Starch	5.9996 g
Tyrosine	3.1416 g
Vitamin B-12	12.579 g
Vitamin K (phylloquinone)	19.5135 g
Fatty acids, total saturated	74.7604 g
Histidine	1.7926 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0057 g
Fatty acids, total monounsaturated	44.4788 g
Threonine	1.9298 g
Folate, food	44.0056 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin D (D2 + D3)	1.32 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	175.46 g
Vitamin D3 (cholecalciferol)	1.32 g
Vitamin E (alpha-tocopherol)	4.255 mg
Fatty acids, total trans	3.415 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	177.0827 mg
Lysine	3.8333 g
Potassium, K	1826.3935 mg
Cystine	0.2218 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Flour Tortilla	6	0	0	0
beef	1 lb	898.114	0	57.7424
mexican cheese	2 cups	984.72	12.2232	79.1472
red enchilada sauce	1 can	84.9	13.7821	2.5753