Easy Caprese (Insalata)

1. On a large platter arrange tomato slices and Mozarella slices (alternating the slices).

2. Sprinkle with basil and capers.

3. Season with salt.

4. Drizzle with olive oil.

5. Serve.

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Nutrient	Quantity
Total fats	54.8759 g
Protein	4.7739 g
Carbohydrates	19.4051 g
Energy	565.036 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4533 g
Water	352.9422 g
Aspartic acid	0.6042 g
Calcium, Ca	54.74 mg
Fiber, total dietary	4.5544 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1273.716 g
Niacin	1.9321 mg
Vitamin A, RAE	117.684 g
Arginine	0.1056 g
Riboflavin	0.1695 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.1681 g
Glutamic acid	1.6089 g
Sodium, Na	452.256 mg
Fatty acids, total saturated 16:1 undifferentiated	0.682 g
Total lipid (fat)	54.8759 g
Manganese, Mn	0.3774 mg
Proline	0.0837 g
Fatty acids, total saturated 16:0	6.1986 g
Choline, total	32.584 mg
Sugars, total	14.6305 g
Serine	0.1165 g
Fatty acids, total saturated 18:0	1.0863 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	0.2988 mg
Selenium, Se	1.6624 g
Ash	3.2029 g
Fatty acids, total saturated 18:1 undifferentiated	38.6007 g
Pantothenic acid	1.8246 mg
Phenylalanine	0.1128 g
Copper, Cu	0.3919 mg
Betaine	0.054 mg
Thiamin	0.2215 mg
Methionine	0.0364 g
Iron, Fe	2.446 mg
Carbohydrate, by difference	19.4051 g
Phosphorus, P	103.64 mg
Folate, total	36.716 g
Tocopherol, gamma	0.4482 mg
Alanine	0.1238 g
Valine	0.1128 g
Fatty acids, total saturated 18:2 undifferentiated	5.5745 g
Glycine	0.1092 g
Carotene, alpha	283.92 g
Fatty acids, total saturated 14:0	0.0002 g
Zinc, Zn	0.3098 mg
Isoleucine	0.1056 g
Fatty acids, total polyunsaturated	6.0295 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.1602 g
Vitamin A, IU	2360.616 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0002 g
Folate, DFE	36.716 g
Tryptophan	0.0328 g
Vitamin C, total ascorbic acid	85.9156 mg
Phytosterols	127.596 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.0764 g
Vitamin K (phylloquinone)	73.5032 g
Fatty acids, total saturated	7.5983 g
Histidine	0.0655 g
Fatty acids, total monounsaturated	39.5189 g
Threonine	0.1092 g
Folate, food	36.716 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin E (alpha-tocopherol)	9.2836 mg
Magnesium, Mg	42.076 mg
Lysine	0.1602 g
Potassium, K	749.98 mg
Cystine	0.0582 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.5	0	0	0
Olive oil	0.25 cup	477.36	0	54
Tomato	2	83.72	18.564	0.728
kosher salt	0	0	0	0
caper	2 tablespoons	3.956	0.8411	0.1479
basil leaf	0.33 cup	0	0	0