Easy Carnitas

1. Reheat cooked rice with 1 cup of chicken broth. Simmer rice until all liquid is absorbed.

2. Cook shredded pork in pan with remaining chicken broth, garlic, green chilis, cumin, chili powder, pepper and red pepper (optional) for 15 - 20 minutes. Can add additional chicken broth if needed.

3. Serve pork and rice with tortillas and top as you like with other ingredients.

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Nutrient	Quantity
Total fats	15.9929 g
Protein	49.2584 g
Carbohydrates	262.7737 g
Energy	1388.8482 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2264 g
Water	605.2453 g
Aspartic acid	2.5856 g
Calcium, Ca	153.6366 mg
Lutein + zeaxanthin	859.1053 g
Fiber, total dietary	18.7085 g
Fatty acids, total saturated 22:0	0.003 g
Fatty acids, total trans-polyenoic 13:0	0.0015 g
Carotene, beta	1603.5144 g
Niacin	33.2127 mg
Vitamin A, RAE	149.7018 g
Arginine	1.9054 g
Riboflavin	0.658 mg
Tocopherol, beta	0.013 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0282 g
Fatty acids, total saturated 20:1	0.0601 g
Glutamic acid	5.0897 g
Sodium, Na	3325.9719 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3474 g
Total lipid (fat)	15.9929 g
Manganese, Mn	14.3028 mg
Fructose	0.2319 g
Proline	1.2448 g
Fatty acids, total saturated 16:0	2.8181 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	0.041 g
Choline, total	65.9949 mg
Sugars, total	10.1763 g
Serine	1.2967 g
Fatty acids, total saturated 10:0	0.0016 g
Fatty acids, total saturated 18:0	0.4999 g
Vitamin B-6	2.9476 mg
Selenium, Se	14.3359 g
Ash	15.8222 g
Fatty acids, total saturated 18:1 undifferentiated	5.8734 g
Pantothenic acid	5.3836 mg
Phenylalanine	1.2804 g
Copper, Cu	1.5377 mg
Betaine	0.1547 mg
Thiamin	1.5842 mg
Methionine	0.554 g
Iron, Fe	13.517 mg
Carbohydrate, by difference	262.7737 g
Phosphorus, P	1465.9791 mg
Folate, total	98.9305 g
Tocopherol, gamma	0.1907 mg
Lycopene	1.154 g
Alanine	1.4593 g
Cholesterol	5.04 mg
Valine	1.4823 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	4.6887 g
Glycine	1.2537 g
Carotene, alpha	138.9535 g
Glucose (dextrose)	0.1158 g
Fatty acids, total saturated 14:0	0.0941 g
Zinc, Zn	9.5948 mg
Isoleucine	1.0752 g
Fatty acids, total saturated 12:0	0.0148 g
Fatty acids, total polyunsaturated	4.9657 g
Tocotrienol, gamma	0.1539 mg
Leucine	2.0623 g
Tocotrienol, alpha	0.1682 mg
Vitamin A, IU	2992.4891 IU
Folate, DFE	98.9305 g
Tryptophan	0.3281 g
Vitamin C, total ascorbic acid	277.2233 mg
Phytosterols	7.43 mg
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.1689 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0007 g
Tyrosine	0.9197 g
Vitamin B-12	1.008 g
Vitamin K (phylloquinone)	22.4162 g
Fatty acids, total saturated	3.5504 g
Histidine	0.6446 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0008 g
Fatty acids, total monounsaturated	6.3311 g
Threonine	0.9455 g
Folate, food	98.9305 g
Fatty acids, total polyunsaturated 17:0	0.0008 g
Cryptoxanthin, beta	245.184 g
Vitamin E (alpha-tocopherol)	4.9341 mg
Magnesium, Mg	417.4385 mg
Lysine	1.0091 g
Potassium, K	2361.3781 mg
Cystine	0.3349 g
Fluoride, F	0.0342 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0	0	0	0
Brown rice	2 cups	1147.08	241.6768	8.7848
Tomato	0	0	0	0
Cheese	0	0	0	0
Guacamole	0	0	0	0
Green Chilies	4 ounces	45.3592	10.7274	0.2268
Pepper	1 dash	0.251	0.064	0.0033
Garlic Clove	2	8.94	1.9836	0.03
Tortilla	5	0	0	0
chili powder	2 teaspoons	15.228	2.6838	0.7711
cumin	2 teaspoons	15.75	1.8581	0.9353
chicken broth	2 cups	156.24	3.78	5.2416
salad green	0	0	0	0
red pepper flake	1 teaspoon	0	0	0
pork	2 cups	0	0	0
salsa	0	0	0	0