Easy Cheesy Garlic Bread

1. Toast a piece of bread (medium).

2. Spread butter on toast.

3. Add oregano.

4. Add garlic powder.

5. Add the parmesan cheese.

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Nutrient	Quantity
Total fats	6.0448 g
Protein	5.6275 g
Carbohydrates	20.7658 g
Energy	158.0602 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.064 g
Water	31.2744 g
Aspartic acid	0.3872 g
Calcium, Ca	91.9479 mg
Lutein + zeaxanthin	1.1844 g
Fiber, total dietary	1.158 g
Fatty acids, total saturated 22:0	0.0001 g
Carotene, beta	0.7377 g
Niacin	1.9083 mg
Vitamin A, RAE	32.3964 g
Arginine	0.337 g
Riboflavin	0.2513 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0081 g
Glutamic acid	1.2589 g
Sodium, Na	305.4651 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0677 g
Total lipid (fat)	6.0448 g
Manganese, Mn	0.2224 mg
Fructose	0.0013 g
Proline	0.419 g
Fatty acids, total saturated 16:0	0.7991 g
Fatty acids, total saturated 8:0	0.0052 g
Sucrose	0.0046 g
Choline, total	0.2793 mg
Sugars, total	0.0198 g
Serine	0.2975 g
Fatty acids, total saturated 10:0	0.011 g
Fatty acids, total saturated 18:0	0.3307 g
Fatty acids, total saturated 20:4 undifferentiated	0.0212 g
Vitamin B-6	0.3047 mg
Selenium, Se	10.2629 g
Ash	1.3771 g
Fatty acids, total saturated 18:1 undifferentiated	2.037 g
Pantothenic acid	0.5913 mg
Phenylalanine	0.2644 g
Copper, Cu	0.1321 mg
Betaine	0.0179 mg
Thiamin	0.2288 mg
Retinol	31.595 g
Methionine	0.1282 g
Iron, Fe	1.505 mg
Carbohydrate, by difference	20.7658 g
Phosphorus, P	126.3379 mg
Folate, total	36.0275 g
Tocopherol, gamma	0.0153 mg
Fatty acids, total saturated 4:0	0.0143 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0006 g
Fatty acids, total saturated 22:1 undifferentiated	0.0006 g
Alanine	0.223 g
Cholesterol	48.5467 mg
Valine	0.2756 g
Fatty acids, total saturated 18:2 undifferentiated	1.6852 g
Glycine	0.2039 g
Carotene, alpha	0.0125 g
Glucose (dextrose)	0.0013 g
Fatty acids, total saturated 14:0	0.0556 g
Zinc, Zn	0.7188 mg
Isoleucine	0.2394 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0126 g
Fatty acids, total polyunsaturated	1.7787 g
Leucine	0.4153 g
Vitamin A, IU	116.0014 IU
Folate, DFE	47.8275 g
Tryptophan	0.0753 g
Vitamin C, total ascorbic acid	0.1807 mg
Phytosterols	0.1424 mg
Folic acid	16.52 g
Galactose	0.0001 g
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 6:0	0.0085 g
Tyrosine	0.1965 g
Vitamin B-12	1.0004 g
Vitamin K (phylloquinone)	0.3927 g
Fatty acids, total saturated	1.268 g
Histidine	0.1277 g
Fatty acids, total monounsaturated	2.1225 g
Threonine	0.2037 g
Folate, food	19.5075 g
Cryptoxanthin, beta	0.0044 g
Vitamin E (alpha-tocopherol)	0.013 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0053 g
Magnesium, Mg	15.4813 mg
Lysine	0.2487 g
Potassium, K	107.8589 mg
Cystine	0.1024 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 teaspoon	28.5	1.3095	2.4
Garlic powder	1 pinch	0.6413	0.1409	0.0014
Parmesan cheese	0.5 teaspoon	3.0833	0.3333	0.0417
Oregano	1 pinch	0.1656	0.0431	0.0027
toast	1 piece	125.67	18.939	3.599