Easy Cheesy Mexican Dip

1. Preheat oven to 350 degrees.

2. Spread cream cheese on bottom of a cassereole dish.

3. Layer chilli (or salsa) on top of cream cheese.

4. Distribute grated cheese on top.

5. Bake in oven until cheese melts.

6. Approximately 12-15 minutes.

7. Serve warm with tortilla chips.

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Nutrient	Quantity
Total fats	50.9948 g
Protein	82.4637 g
Carbohydrates	89.2891 g
Energy	1121.3774 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.238 g
Water	735.3981 g
Calcium, Ca	3282.1552 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0113 g
Lutein + zeaxanthin	943.0996 g
Fiber, total dietary	8.2039 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0623 g
Fatty acids, total saturated 22:0	0.0226 g
Carotene, beta	1344.5441 g
Niacin	5.5768 mg
Vitamin A, RAE	1146.4103 g
Fatty acids, total trans-polyenoic	0.3453 g
Riboflavin	2.6399 mg
Fatty acids, total trans-polyenoic 22:4	0.017 g
Tocopherol, beta	0.1295 mg
Fatty acids, total polyunsaturated 15:0	0.5547 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2207 g
Fatty acids, total saturated 20:1	0.1075 g
Sodium, Na	9307.305 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8603 g
Total lipid (fat)	50.9948 g
Manganese, Mn	0.6308 mg
Fructose	9.1538 g
Fatty acids, total saturated 16:0	14.8417 g
Fatty acids, total polyunsaturated 16:1 t	0.1755 g
Fatty acids, total saturated 8:0	0.5886 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2792 g
Sucrose	1.0795 g
Choline, total	296.3844 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2547 g
Fatty acids, total polyunsaturated 18:1 t	1.3301 g
Sugars, total	57.2741 g
Fatty acids, total saturated 10:0	1.398 g
Fatty acids, total saturated 18:0	5.4622 g
Fatty acids, total saturated 20:4 undifferentiated	0.0962 g
Vitamin B-6	1.303 mg
Selenium, Se	91.6161 g
Ash	39.6384 g
Tocotrienol, delta	0.0864 mg
Fatty acids, total saturated 18:1 undifferentiated	12.3726 g
Pantothenic acid	5.3703 mg
Copper, Cu	0.4661 mg
Thiamin	0.3576 mg
Retinol	1035.78 g
Iron, Fe	3.8511 mg
Carbohydrate, by difference	89.2891 g
Phosphorus, P	5411.9488 mg
Folate, total	17.2714 g
Tocopherol, gamma	0.6045 mg
Fatty acids, total saturated 4:0	1.1603 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0226 g
Lycopene	26179.0705 g
Cholesterol	215.08 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0623 g
Fatty acids, total saturated 18:2 undifferentiated	2.193 g
Glucose (dextrose)	7.1244 g
Fatty acids, total saturated 14:0	5.128 g
Zinc, Zn	11.0218 mg
Fatty acids, total saturated 12:0	1.5848 g
Fatty acids, total polyunsaturated	2.6857 g
Fatty acids, total saturated 14:1	0.5207 g
Fatty acids, total polyunsaturated 17:1	0.1019 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.3396 g
Fatty acids, total trans-polyenoic 18:3i	0.0057 g
Vitamin A, IU	5703.4847 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.034 g
Folate, DFE	17.2714 g
Vitamin C, total ascorbic acid	8.2039 mg
Fatty acids, total polyunsaturated 16:1 c	0.6849 g
Fatty acids, total polyunsaturated 18:1 c	10.9691 g
Fatty acids, total saturated 20:0	0.0792 g
Tocotrienol, beta	1.8999 mg
Fatty acids, total saturated 6:0	0.883 g
Vitamin B-12	6.6222 g
Vitamin K (phylloquinone)	18.5667 g
Fatty acids, total saturated	32.0527 g
Fatty acids, total monounsaturated	13.99 g
Folate, food	17.2714 g
Fatty acids, total polyunsaturated 17:0	0.3226 g
Fatty acids, total polyunsaturated 24:0	0.017 g
Cryptoxanthin, beta	5.66 g
Vitamin E (alpha-tocopherol)	8.1304 mg
Fatty acids, total trans	1.8508 g
Fatty acids, total trans-monoenoic	1.5056 g
Magnesium, Mg	217.5876 mg
Potassium, K	2602.4063 mg
Fatty acids, total polyunsaturated 24:1 c	0.0283 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	1 package	996.16	60.6186	50.2608
philadelphia cream cheese	1 package	0	0	0
salsa	1 can	125.2174	28.6705	0.734