1. In large skillet heat oil on medium heat. Add green peppers, onions and garlic. Cook until tender. 2. Add salt, pepper, bayleaf, diced tomatoes and beans. Simmer 20 minutes on low. 3. Remove bay leaf, mash about 1/2 of the beans and tomatoes. 4. Add rice, stir until combined. 5. Sprinkle on cheddar cheese, cover and allow to cook on low until cheese is melted. ---------------------------------------------------------------------------
Nutrition
Ingredients