Easy Chili Cheesy Enchiladas

1. Preheat oven to 350*. Spray 13x9 baking dish.

2. Cook chopped onion in butter until glassy and tender.

3. Fill tortillas with cheese and onion and roll. Place seam side down in baking dish.

4. Mix chili and enchilada sauce.

5. Pour over rolled tortillas.

6. Sprinkle cheese over top.

7. Bake for 25-30 minutes, until cheese is melted and bubbly. m-m-m.

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Nutrient	Quantity
Total fats	16.9753 g
Protein	7.0976 g
Carbohydrates	21.6391 g
Energy	255.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1966 g
Water	260.6374 g
Aspartic acid	0.4959 g
Calcium, Ca	145.81 mg
Lutein + zeaxanthin	291.49 g
Fiber, total dietary	4.205 g
Fatty acids, total saturated 22:0	0.0057 g
Carotene, beta	1024.46 g
Niacin	2.8755 mg
Vitamin A, RAE	102.78 g
Fatty acids, total trans-polyenoic	0.0057 g
Arginine	0.7923 g
Riboflavin	0.3086 mg
Fatty acids, total polyunsaturated 15:0	0.0057 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0821 g
Fatty acids, total saturated 20:1	0.0286 g
Glutamic acid	1.1916 g
Sodium, Na	1570.21 mg
Fatty acids, total saturated 16:1 undifferentiated	0.046 g
Total lipid (fat)	16.9753 g
Manganese, Mn	0.5701 mg
Fructose	2.2923 g
Proline	0.2439 g
Fatty acids, total saturated 16:0	1.4772 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.6877 g
Sucrose	1.2169 g
Choline, total	2.547 mg
Sugars, total	5.1789 g
Serine	0.2913 g
Fatty acids, total saturated 10:0	0.0085 g
Fatty acids, total saturated 18:0	0.6878 g
Vitamin B-6	0.2117 mg
Selenium, Se	1.132 g
Ash	6.6506 g
Fatty acids, total saturated 18:1 undifferentiated	5.5502 g
Pantothenic acid	0.4403 mg
Phenylalanine	0.2832 g
Copper, Cu	0.5731 mg
Thiamin	0.4981 mg
Methionine	0.1764 g
Iron, Fe	2.6491 mg
Carbohydrate, by difference	21.6391 g
Phosphorus, P	256.73 mg
Folate, total	43.55 g
Tocopherol, gamma	1.132 mg
Lycopene	2813.02 g
Alanine	0.2793 g
Valine	0.2985 g
Fatty acids, total saturated 18:2 undifferentiated	6.8895 g
Glycine	0.366 g
Carotene, alpha	209.42 g
Glucose (dextrose)	1.6697 g
Fatty acids, total saturated 14:0	0.0502 g
Zinc, Zn	1.6467 mg
Isoleucine	0.2298 g
Tocopherol, delta	0.3396 mg
Fatty acids, total polyunsaturated	7.0928 g
Leucine	0.4092 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0057 g
Vitamin A, IU	2049.21 IU
Folate, DFE	43.55 g
Tryptophan	0.117 g
Vitamin C, total ascorbic acid	0.849 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.1783 g
Fatty acids, total saturated 20:0	0.0057 g
Tocotrienol, beta	0.3962 mg
Starch	5.9996 g
Tyrosine	0.2238 g
Vitamin K (phylloquinone)	7.924 g
Fatty acids, total saturated	2.3307 g
Histidine	0.1572 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0057 g
Fatty acids, total monounsaturated	5.6305 g
Threonine	0.2217 g
Folate, food	43.55 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Cryptoxanthin, beta	175.46 g
Vitamin E (alpha-tocopherol)	1.981 mg
Fatty acids, total trans	0.0085 g
Magnesium, Mg	45.78 mg
Lysine	0.1713 g
Potassium, K	410.03 mg
Cystine	0.108 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Onion	1	0	0	0
red enchilada sauce	1 can	84.9	13.7821	2.5753
monterey jack cheddar cheese	4 cups	0	0	0
wolf brand chili	1 can	0	0	0
taco flour tortilla	10	0	0	0