Easy Chinese Wontons

1. Mix pork, green onions, garlic, wok oil, soy sauce, salt together. (adjust amounts to personal taste).

2. Wet edges of each wonton wrapper and place a spoonful of the pork mixture in the center. (work one at a time).

3. Heat the oil for cooking to at least 350 degrees. (To see if the oil is ready, drop a wonton in and if it starts to bubble you are set to go!).

4. Fry to golden brown.

5. Serve with dipping sauces. (Sweet and Sour, duck sauce or Hot mustard).

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Nutrient	Quantity
Total fats	85.0816 g
Protein	72.3667 g
Carbohydrates	12.7038 g
Energy	1116.5096 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.431 g
Water	453.6071 g
Aspartic acid	0.2741 g
Calcium, Ca	141.5134 mg
Lutein + zeaxanthin	1219.8 g
Fiber, total dietary	3.001 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	3408.45 g
Niacin	13.1139 mg
Vitamin A, RAE	338.4311 g
Arginine	0.2053 g
Riboflavin	1.1111 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0298 g
Fatty acids, total saturated 20:1	0.5715 g
Glutamic acid	0.5777 g
Sodium, Na	4080.3061 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1982 g
Total lipid (fat)	85.0816 g
Manganese, Mn	0.7709 mg
Fructose	3.0104 g
Proline	0.1668 g
Fatty acids, total saturated 16:0	14.6869 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	0.2592 g
Choline, total	14.05 mg
Sugars, total	5.7702 g
Serine	0.1413 g
Fatty acids, total saturated 10:0	0.1623 g
Fatty acids, total saturated 18:0	6.2879 g
Fatty acids, total saturated 20:4 undifferentiated	0.4082 g
Vitamin B-6	1.345 mg
Selenium, Se	100.5777 g
Ash	14.7983 g
Fatty acids, total saturated 18:1 undifferentiated	33.795 g
Pantothenic acid	3.1478 mg
Phenylalanine	0.1295 g
Copper, Cu	0.2979 mg
Betaine	9.536 mg
Thiamin	3.1919 mg
Retinol	54.4311 g
Methionine	0.0378 g
Iron, Fe	5.8318 mg
Carbohydrate, by difference	12.7038 g
Phosphorus, P	837.2105 mg
Folate, total	60.9578 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Fatty acids, total saturated 22:1 undifferentiated	0.0181 g
Alanine	0.106 g
Cholesterol	331.1228 mg
Valine	0.1324 g
Fatty acids, total saturated 18:2 undifferentiated	7.9675 g
Glycine	0.113 g
Glucose (dextrose)	2.4248 g
Fatty acids, total saturated 14:0	0.7388 g
Zinc, Zn	11.5077 mg
Isoleucine	0.1213 g
Fatty acids, total saturated 12:0	0.0769 g
Fatty acids, total polyunsaturated	10.3852 g
Fatty acids, total saturated 14:1	0.0028 g
Leucine	0.1995 g
Vitamin A, IU	5862.2472 IU
Folate, DFE	60.9578 g
Tryptophan	0.0366 g
Vitamin C, total ascorbic acid	21.836 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0256 g
Fatty acids, total saturated 20:0	0.0028 g
Tyrosine	0.0854 g
Vitamin B-12	3.8102 g
Vitamin K (phylloquinone)	222.099 g
Fatty acids, total saturated	22.6894 g
Histidine	0.0659 g
Fatty acids, total monounsaturated	36.6245 g
Threonine	0.1008 g
Folate, food	60.9578 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Vitamin E (alpha-tocopherol)	0.3054 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.059 g
Magnesium, Mg	125.7608 mg
Lysine	0.1465 g
Potassium, K	1448.8696 mg
Cystine	0.0436 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Vegetable oil	0	0	0	0
Garlic Clove	3	13.41	2.9754	0.045
Green Onion	2	38.34	8.1508	0.6674
pork sausage	1	1047.7996	0	84.1868
wonton wrapper	0	0	0	0
wok oil sesame	1 tablespoon	0	0	0