Easy Chocolate Cake

1. Line 20 tin with baking paper, preheat oven to 180C (350F).

2. Cream margarine and sugar.

3. Add all other ingredients.

4. Beat with electric mixers for 3 minutes.

5. Pour into tin and bake about 30 minutes.

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Nutrient	Quantity
Total fats	36.2017 g
Protein	16.6581 g
Carbohydrates	208.667 g
Energy	1232.206 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5625 g
Water	189.2608 g
Aspartic acid	1.6767 g
Calcium, Ca	226.791 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	180.56 g
Niacin	0.199 mg
Vitamin A, RAE	447.078 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	0.9385 g
Riboflavin	0.6756 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	2.5873 g
Sodium, Na	466.635 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2574 g
Total lipid (fat)	36.2017 g
Manganese, Mn	0.1306 mg
Proline	0.9148 g
Fatty acids, total saturated 16:0	5.9497 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0955 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	200.3638 g
Choline, total	311.246 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	207.1604 g
Serine	1.2158 g
Fatty acids, total saturated 10:0	0.0975 g
Fatty acids, total saturated 18:0	3.2021 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2169 mg
Selenium, Se	35.214 g
Ash	2.7903 g
Vitamin D	84.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	15.428 g
Pantothenic acid	2.0125 mg
Phenylalanine	0.8905 g
Copper, Cu	0.1222 mg
Betaine	1.032 mg
Thiamin	0.0991 mg
Retinol	431.476 g
Methionine	0.4872 g
Iron, Fe	2.5365 mg
Carbohydrate, by difference	208.667 g
Phosphorus, P	309.112 mg
Folate, total	53.382 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.0955 g
Alanine	0.8737 g
Cholesterol	384.2 mg
Valine	1.1254 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	7.1723 g
Glycine	0.5127 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.4517 g
Zinc, Zn	1.8043 mg
Isoleucine	0.8846 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	8.0428 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.4745 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1746.354 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	53.382 g
Tryptophan	0.2192 g
Vitamin C, total ascorbic acid	0.0564 mg
Phytosterols	41.172 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.7046 g
Vitamin B-12	1.4672 g
Vitamin K (phylloquinone)	0.666 g
Fatty acids, total saturated	10.1109 g
Alcohol, ethyl	0.7224 g
Histidine	0.4314 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	15.7314 g
Threonine	0.7305 g
Folate, food	53.382 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.122 g
Vitamin E (alpha-tocopherol)	2.0096 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	29.338 mg
Lysine	1.2533 g
Potassium, K	372.572 mg
Cystine	0.2975 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	1 cup	805.98	201.596	0
Egg	2	143	0.72	9.51
Self raising flour	1 cup	0	0	0
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
margarine	2 tablespoons	202.758	0.2538	22.701
cocoa	2 tablespoons	0	0	0