Easy Crock Pot Beef Roast

1. Put the Roast in your crock pot.

2. Set crock pot to low.

3. Pour bottle of Italian Dressing over roast, and cook up to 10 hours.

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Nutrient	Quantity
Total fats	37.0828 g
Protein	196.2031 g
Energy	1115.2025 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0091 g
Water	663.4095 g
Aspartic acid	18.0608 g
Calcium, Ca	108.8002 mg
Niacin	41.87 mg
Hydroxyproline	0.9883 g
Vitamin A, RAE	18.1334 g
Arginine	13.192 g
Riboflavin	1.9221 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0091 g
Fatty acids, total saturated 20:1	0.0091 g
Glutamic acid	31.951 g
Sodium, Na	661.8682 mg
Fatty acids, total saturated 16:1 undifferentiated	1.3237 g
Total lipid (fat)	37.0828 g
Manganese, Mn	0.1179 mg
Proline	8.0784 g
Fatty acids, total saturated 16:0	8.4592 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0944 g
Choline, total	666.4015 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1179 g
Fatty acids, total polyunsaturated 18:1 t	1.7317 g
Serine	7.7067 g
Fatty acids, total saturated 18:0	5.0773 g
Fatty acids, total saturated 20:4 undifferentiated	0.4533 g
Vitamin B-6	5.2859 mg
Selenium, Se	218.5072 g
Ash	10.2454 g
Vitamin D	9.0667 IU
Fatty acids, total saturated 18:1 undifferentiated	16.991 g
Pantothenic acid	7.208 mg
Phenylalanine	7.6523 g
Copper, Cu	0.6709 mg
Betaine	129.6536 mg
Thiamin	0.816 mg
Retinol	18.1334 g
Methionine	5.7211 g
Iron, Fe	23.9361 mg
Phosphorus, P	2139.7382 mg
Folate, total	27.2001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	11.3424 g
Cholesterol	589.3347 mg
Valine	9.0758 g
Fatty acids, total saturated 18:2 undifferentiated	2.2213 g
Glycine	8.7403 g
Fatty acids, total saturated 14:0	0.9429 g
Zinc, Zn	62.1975 mg
Isoleucine	8.5862 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	1.1515 g
Fatty acids, total polyunsaturated	2.6837 g
Fatty acids, total saturated 14:1	0.2176 g
Fatty acids, total polyunsaturated 17:1	0.3627 g
Leucine	16.2384 g
Vitamin A, IU	54.4001 IU
Folate, DFE	27.2001 g
Tryptophan	2.2485 g
Fatty acids, total polyunsaturated 18:1 c	15.2592 g
Tyrosine	6.9541 g
Vitamin B-12	25.0241 g
Vitamin K (phylloquinone)	13.6 g
Fatty acids, total saturated	14.9872 g
Histidine	6.4736 g
Fatty acids, total monounsaturated	18.9131 g
Threonine	8.8854 g
Folate, food	27.2001 g
Fatty acids, total polyunsaturated 17:0	0.4352 g
Fatty acids, total polyunsaturated 24:0	0.0635 g
Vitamin E (alpha-tocopherol)	1.632 mg
Fatty acids, total trans	1.7317 g
Fatty acids, total trans-monoenoic	1.7317 g
Magnesium, Mg	226.6672 mg
Lysine	17.6528 g
Potassium, K	3617.6082 mg
Cystine	2.0853 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
italian dressing	1 bottle	0	0	0
beef roast	2	1115.2025	0	37.0828