Easy Crock Pot Menudo With Pig'S Foot

1. Cook on HIGH for 7 to 8 hours until the beef tripe and pig's foot is cooked very tender.

2. Add more Menudo Mix and salt if desired to your taste.

3. Garnish individual bowls of menudo with lime juice, chopped onions and chopped cilantro leaves.

4. Enjoy with guacamole salad and corn or flour tortillas. Bon Appetit!

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Nutrient	Quantity
Total fats	16.8993 g
Protein	286.9641 g
Carbohydrates	41.8183 g
Energy	1543.8336 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5848 g
Water	1589.118 g
Aspartic acid	0.3333 g
Calcium, Ca	1672.7518 mg
Lutein + zeaxanthin	105.0629 g
Fiber, total dietary	7.4298 g
Fatty acids, total saturated 22:0	0.013 g
Carotene, beta	21.7512 g
Niacin	21.9392 mg
Vitamin A, RAE	409.879 g
Arginine	0.2171 g
Riboflavin	2.22 mg
Tocopherol, beta	0.0174 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0062 g
Fatty acids, total saturated 20:1	0.0435 g
Glutamic acid	0.8587 g
Sodium, Na	3677.9892 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3895 g
Total lipid (fat)	16.8993 g
Manganese, Mn	0.8816 mg
Fructose	0.6551 g
Proline	0.3637 g
Fatty acids, total saturated 16:0	2.6377 g
Sucrose	0.3615 g
Choline, total	923.6859 mg
Sugars, total	5.6944 g
Serine	0.1726 g
Fatty acids, total saturated 18:0	0.8706 g
Fatty acids, total saturated 20:4 undifferentiated	0.7072 g
Vitamin B-6	1.8168 mg
Selenium, Se	242.9706 g
Ash	24.2919 g
Fatty acids, total saturated 18:1 undifferentiated	3.6963 g
Pantothenic acid	0.5914 mg
Phenylalanine	0.2029 g
Beta-sitosterol	0.0656 mg
Copper, Cu	3.7957 mg
Betaine	0.1415 mg
Thiamin	1.682 mg
Retinol	408.0009 g
Methionine	0.0789 g
Iron, Fe	22.3285 mg
Carbohydrate, by difference	41.8183 g
Phosphorus, P	2734.2973 mg
Folate, total	222.4174 g
Tocopherol, gamma	2.6976 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3128 g
Alanine	0.2784 g
Cholesterol	683.0515 mg
Valine	0.205 g
Fatty acids, total saturated 18:2 undifferentiated	4.1206 g
Glycine	0.1442 g
Carotene, alpha	0.5938 g
Glucose (dextrose)	0.9325 g
Fatty acids, total saturated 14:0	0.0586 g
Zinc, Zn	16.9315 mg
Isoleucine	0.154 g
Tocopherol, delta	0.6922 mg
Fatty acids, total saturated 12:0	0.0025 g
Fatty acids, total polyunsaturated	6.368 g
Leucine	0.5179 g
Tocotrienol, alpha	0.013 mg
Vitamin A, IU	1399.9838 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1632 g
Folate, DFE	221.5474 g
Tryptophan	0.0279 g
Vitamin C, total ascorbic acid	1.7882 mg
Phytosterols	2.1612 mg
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	0.0071 g
Fatty acids, total saturated 20:0	0.013 g
Campesterol	0.0438 mg
Tyrosine	0.1476 g
Vitamin B-12	14.21 g
Vitamin K (phylloquinone)	17.7259 g
Fatty acids, total saturated	3.6363 g
Histidine	0.1188 g
Fatty acids, total monounsaturated	4.1599 g
Threonine	0.1356 g
Folate, food	222.4174 g
Cryptoxanthin, beta	0.945 g
Vitamin E (alpha-tocopherol)	7.4477 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4488 g
Magnesium, Mg	324.777 mg
Lysine	0.1031 g
Potassium, K	3745.8979 mg
Cystine	0.0844 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Bay leaf	2	0	0	0
Oregano	1 teaspoon	2.65	0.6892	0.0428
Garlic Clove	1	1210.4027	0	6.8
chicken broth	1 can	94.55	2.2875	3.172
yellow onion	0.5 cup	57.42	3.4191	4.698
serrano pepper	1	0.7	0.1466	0.0096
tap water	0	0	0	0
hominy	1 can	178.1109	35.2759	2.1769
honeycomb beef tripe	3 lb	1210.4027	0	6.8
menudo spice mix	6 tablespoons	1210.4027	0	6.8
pig foot butcher	1	1210.4027	0	6.8