Easy Crock-Pot Beef Tips

1. Place meat in crockpot.

2. Do not season.

3. Pour mushroom soup over meat and sprinkle onion soup mix on top.

4. Add 7-Up and mushrooms and stir.

5. Cover and cook on LOW for 6 to 8 hours.

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Nutrient	Quantity
Total fats	79.0168 g
Protein	197.5653 g
Carbohydrates	26.7927 g
Energy	1600.2507 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0181 g
Water	960.5196 g
Aspartic acid	17.6347 g
Calcium, Ca	108.8002 mg
Fiber, total dietary	5.949 g
Niacin	39.2769 mg
Hydroxyproline	0.9701 g
Vitamin A, RAE	18.1334 g
Arginine	12.8838 g
Riboflavin	1.7317 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0181 g
Fatty acids, total saturated 20:1	0.0544 g
Glutamic acid	31.1985 g
Sodium, Na	2682.7075 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0853 g
Total lipid (fat)	79.0168 g
Manganese, Mn	0.1179 mg
Proline	7.888 g
Fatty acids, total saturated 16:0	13.3552 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2123 g
Choline, total	648.2681 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1904 g
Fatty acids, total polyunsaturated 18:1 t	2.6837 g
Sugars, total	3.0117 g
Serine	7.5254 g
Fatty acids, total saturated 18:0	7.7248 g
Fatty acids, total saturated 20:4 undifferentiated	0.3808 g
Vitamin B-6	3.8624 mg
Selenium, Se	233.0139 g
Ash	14.6256 g
Vitamin D	36.2667 IU
Fatty acids, total saturated 18:1 undifferentiated	25.6043 g
Pantothenic acid	6.7547 mg
Phenylalanine	7.471 g
Copper, Cu	0.7072 mg
Betaine	157.7604 mg
Thiamin	0.7253 mg
Retinol	18.1334 g
Methionine	5.5851 g
Iron, Fe	21.216 mg
Carbohydrate, by difference	26.7927 g
Phosphorus, P	1831.4708 mg
Folate, total	27.2001 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	11.0704 g
Cholesterol	613.274 mg
Valine	8.8582 g
Fatty acids, total saturated 18:2 undifferentiated	2.4027 g
Glycine	8.5318 g
Fatty acids, total saturated 14:0	1.5413 g
Zinc, Zn	70.6295 mg
Isoleucine	8.3867 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	1.9312 g
Fatty acids, total polyunsaturated	14.8054 g
Fatty acids, total saturated 14:1	0.3536 g
Fatty acids, total polyunsaturated 17:1	0.5621 g
Leucine	15.8576 g
Vitamin A, IU	63.4668 IU
Folate, DFE	27.2001 g
Tryptophan	2.1941 g
Fatty acids, total polyunsaturated 18:1 c	22.9297 g
Tyrosine	6.7909 g
Vitamin B-12	28.1974 g
Vitamin K (phylloquinone)	13.6 g
Fatty acids, total saturated	26.3889 g
Histidine	6.3195 g
Fatty acids, total monounsaturated	37.6449 g
Threonine	8.6768 g
Folate, food	27.2001 g
Fatty acids, total polyunsaturated 17:0	0.6891 g
Vitamin D (D2 + D3)	0.9067 g
Fatty acids, total polyunsaturated 24:0	0.0725 g
Vitamin D3 (cholecalciferol)	0.9067 g
Vitamin E (alpha-tocopherol)	1.632 mg
Fatty acids, total trans	2.6837 g
Fatty acids, total trans-monoenoic	2.6837 g
Magnesium, Mg	199.4671 mg
Lysine	17.2358 g
Potassium, K	3736.0124 mg
Cystine	2.04 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	1 cup	0	0	0
onion soup mix	1 envelope	0	0	0
chuck	2 lb	1269.3362	2.8107	55.0348
cream mushroom soup	1 can	330.9145	23.982	23.982
soda up	1 cup	0	0	0