Easy Delicious Taquito Bake

1. Preheat oven to 375°F.

2. Place taquitos in a 9x13 pan in a single layer. You won't use the entire box of taquitos. I usually get about 18 in the pan.

3. Pour enchilada sauce over taquitos.

4. Bake for 20 minutes.

5. Remove from oven and sprinkle cheese over the top of the taquitos and sauce.

6. Place back in the oven and bake for 15 minutes or until cheese is melted.

7. Serve with the toppings of your choice.

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Nutrient	Quantity
Total fats	114.0114 g
Protein	66.6207 g
Carbohydrates	40.9307 g
Energy	1438.5033 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9766 g
Water	757.0358 g
Aspartic acid	4.6811 g
Calcium, Ca	1672.7217 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0138 g
Lutein + zeaxanthin	1729.3933 g
Fiber, total dietary	5.0457 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0311 g
Fatty acids, total saturated 22:0	0.0247 g
Carotene, beta	5135.8883 g
Niacin	5.2186 mg
Vitamin A, RAE	1179.36 g
Fatty acids, total trans-polyenoic	0.2299 g
Arginine	2.2594 g
Riboflavin	1.5771 mg
Fatty acids, total trans-polyenoic 22:4	0.0017 g
Tocopherol, beta	0.0149 mg
Fatty acids, total polyunsaturated 15:0	0.3007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1994 g
Fatty acids, total saturated 20:1	0.0585 g
Glutamic acid	16.055 g
Sodium, Na	4725.4283 mg
Fatty acids, total saturated 16:1 undifferentiated	2.7161 g
Total lipid (fat)	114.0114 g
Manganese, Mn	0.6019 mg
Fructose	5.3312 g
Proline	6.2681 g
Fatty acids, total saturated 16:0	33.8542 g
Fatty acids, total saturated 8:0	0.917 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.4433 g
Sucrose	1.7449 g
Choline, total	100.2753 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1397 g
Fatty acids, total polyunsaturated 18:1 t	1.1488 g
Sugars, total	19.1527 g
Serine	3.4315 g
Fatty acids, total saturated 10:0	2.2832 g
Fatty acids, total saturated 18:0	11.9922 g
Fatty acids, total saturated 20:4 undifferentiated	0.0431 g
Vitamin B-6	0.9339 mg
Selenium, Se	47.3632 g
Ash	21.2055 g
Vitamin D	56.7 IU
Menaquinone-4	10.35 g
Fatty acids, total saturated 18:1 undifferentiated	25.2382 g
Pantothenic acid	6.0093 mg
Phenylalanine	3.2988 g
Copper, Cu	0.3564 mg
Betaine	1.3813 mg
Thiamin	0.356 mg
Retinol	727.125 g
Methionine	1.7329 g
Iron, Fe	3.9874 mg
Carbohydrate, by difference	40.9307 g
Phosphorus, P	1279.2367 mg
Folate, total	181.5433 g
Tocopherol, gamma	2.1235 mg
Fatty acids, total saturated 4:0	1.8301 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0104 g
Lycopene	6646.79 g
Alanine	2.0306 g
Cholesterol	304.275 mg
Valine	4.626 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0328 g
Fatty acids, total saturated 18:2 undifferentiated	3.4017 g
Glycine	1.3099 g
Carotene, alpha	359.91 g
Glucose (dextrose)	4.8421 g
Fatty acids, total saturated 14:0	11.7338 g
Zinc, Zn	8.4795 mg
Isoleucine	3.4108 g
Tocopherol, delta	0.354 mg
Fatty acids, total saturated 12:0	2.0968 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.2726 g
Fatty acids, total polyunsaturated	4.5129 g
Fatty acids, total saturated 14:1	0.2312 g
Fatty acids, total polyunsaturated 17:1	0.0121 g
Leucine	5.8441 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2299 g
Tocotrienol, alpha	0.0707 mg
Vitamin A, IU	11320.7217 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.019 g
Folate, DFE	181.5433 g
Tryptophan	0.9377 g
Vitamin C, total ascorbic acid	33.3852 mg
Phytosterols	45.79 mg
Fatty acids, total polyunsaturated 16:1 c	0.51 g
Fatty acids, total polyunsaturated 18:1 c	6.152 g
Fatty acids, total saturated 20:0	0.0523 g
Tocotrienol, beta	0.3962 mg
Fatty acids, total saturated 6:0	1.3249 g
Starch	5.9996 g
Lactose	5.8822 g
Tyrosine	3.8101 g
Vitamin B-12	3.6562 g
Vitamin K (phylloquinone)	119.9118 g
Fatty acids, total saturated	68.2904 g
Histidine	2.2495 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0161 g
Fatty acids, total monounsaturated	29.175 g
Threonine	2.4583 g
Folate, food	181.5433 g
Fatty acids, total polyunsaturated 17:0	0.1863 g
Vitamin D (D2 + D3)	1.35 g
Fatty acids, total polyunsaturated 24:0	0.0161 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	177.185 g
Vitamin D3 (cholecalciferol)	1.35 g
Vitamin E (alpha-tocopherol)	4.2852 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0017 g
Fatty acids, total trans	1.3816 g
Fatty acids, total trans-monoenoic	1.1488 g
Magnesium, Mg	127.4133 mg
Lysine	5.5963 g
Potassium, K	1763.3317 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.3659 g
Fluoride, F	4.0137 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.75 cup	341.55	7.9868	33.3788
Onion	0.33 cup	21.3333	4.9813	0.0533
Tomato	1 cup	26.82	5.7961	0.298
Cheese	2 cups	953.1	6.318	77.598
lettuce	2 cups	10.8	2.0664	0.108
red enchilada sauce	1 can	84.9	13.7821	2.5753
el cheese taquitos	1 package	0	0	0