Easy, Enchilada Sauce Mix

1. Mix all ingredients and store in an air tight container until use.

2. To use mix with 16 oz tomato sauce and 2 cups water.

3. Cook to thicken.

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Nutrient	Quantity
Total fats	54.3622 g
Protein	4.9923 g
Carbohydrates	41.5398 g
Energy	653.133 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9369 g
Water	6.6508 g
Aspartic acid	0.5216 g
Calcium, Ca	75.735 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	63.779 g
Fiber, total dietary	6.9782 g
Fatty acids, total saturated 22:0	0.0092 g
Fatty acids, total trans-polyenoic 13:0	0.0043 g
Carotene, beta	2413.036 g
Niacin	2.9626 mg
Vitamin A, RAE	238.377 g
Arginine	0.3366 g
Riboflavin	0.1669 mg
Tocopherol, beta	0.2639 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0863 g
Fatty acids, total saturated 20:1	0.0044 g
Glutamic acid	0.7493 g
Sodium, Na	461.539 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0173 g
Total lipid (fat)	54.3622 g
Manganese, Mn	0.8212 mg
Fructose	0.6968 g
Proline	0.3394 g
Fatty acids, total saturated 16:0	7.639 g
Sucrose	0.158 g
Choline, total	14.5005 mg
Sugars, total	1.2795 g
Serine	0.1686 g
Fatty acids, total saturated 10:0	0.0023 g
Fatty acids, total saturated 18:0	5.5139 g
Vitamin B-6	0.5426 mg
Selenium, Se	9.676 g
Ash	2.3049 g
Fatty acids, total saturated 18:1 undifferentiated	23.6252 g
Pantothenic acid	0.4817 mg
Phenylalanine	0.1947 g
Copper, Cu	0.232 mg
Betaine	0.5756 mg
Thiamin	0.1087 mg
Methionine	0.08 g
Iron, Fe	3.8746 mg
Carbohydrate, by difference	41.5398 g
Phosphorus, P	99.1065 mg
Folate, total	8.0785 g
Tocopherol, gamma	17.2214 mg
Lycopene	3.36 g
Alanine	0.2131 g
Valine	0.2371 g
Fatty acids, total saturated 18:2 undifferentiated	13.914 g
Glycine	0.2122 g
Carotene, alpha	334.5 g
Glucose (dextrose)	0.353 g
Fatty acids, total saturated 14:0	0.2388 g
Zinc, Zn	1.1141 mg
Isoleucine	0.1674 g
Tocopherol, delta	7.8766 mg
Fatty acids, total saturated 12:0	0.0144 g
Fatty acids, total polyunsaturated	14.8509 g
Tocotrienol, gamma	0.456 mg
Leucine	0.3088 g
Tocotrienol, alpha	0.496 mg
Vitamin A, IU	4765.84 IU
Folate, DFE	8.0785 g
Tryptophan	0.0425 g
Vitamin C, total ascorbic acid	0.2229 mg
Phytosterols	117.633 mg
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.5038 g
Fatty acids, total saturated 20:0	0.0088 g
Fatty acids, total saturated 6:0	0.0021 g
Tyrosine	0.1628 g
Vitamin K (phylloquinone)	42.1209 g
Fatty acids, total saturated	13.3867 g
Histidine	0.0925 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	23.6474 g
Threonine	0.1336 g
Folate, food	8.0785 g
Fatty acids, total polyunsaturated 17:0	0.0022 g
Cryptoxanthin, beta	558.435 g
Vitamin E (alpha-tocopherol)	9.4241 mg
Magnesium, Mg	44.0515 mg
Lysine	0.1538 g
Potassium, K	385.5855 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0756 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
flour	0.25 cup	144.57	31.6514	0.5609
chili powder	2 tablespoons	45.12	7.952	2.2848
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
shortening	0.25 cup	453.05	0	51.25
beef bouillon granule	3 teaspoons	0	0	0