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Food Recipes
Easy French Onion Dip
14 May 2021
admin
10000 Views
1. Mix all together. 2. Let chill 3 hours. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Carbohydrates
1.1027 g
Energy
4.42 kCal
Water
4.4506 g
Calcium, Ca
6.0633 mg
Lutein + zeaxanthin
2.72 g
Carotene, beta
2.4367 g
Niacin
0.0397 mg
Vitamin A, RAE
0.2833 g
Riboflavin
0.0074 mg
Sodium, Na
55.5333 mg
Choline, total
0.153 mg
Sugars, total
0.5684 g
Selenium, Se
0.0283 g
Ash
0.1133 g
Copper, Cu
0.0113 mg
Thiamin
0.004 mg
Retinol
0.0567 g
Iron, Fe
0.3003 mg
Carbohydrate, by difference
1.1027 g
Phosphorus, P
3.4 mg
Folate, total
0.4533 g
Carotene, alpha
0.0567 g
Zinc, Zn
0.0108 mg
Vitamin A, IU
4.4767 IU
Folate, DFE
0.4533 g
Vitamin C, total ascorbic acid
0.7367 mg
Vitamin K (phylloquinone)
0.0567 g
Folate, food
0.4533 g
Cryptoxanthin, beta
0.17 g
Vitamin E (alpha-tocopherol)
0.0045 mg
Magnesium, Mg
0.7367 mg
Potassium, K
45.3333 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cream
1 container
0
0
0
Worcestershire sauce
1 teaspoon
4.42
1.1027
0
onion soup
2 envelopes
0
0
0
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