Easy Gazpacho

1. In medium size bowl, combine chopped tomatoes, crumbs, olive oil, tomato juice, garlic, vinegar and salt.

2. Cover and refrigerate.

3. When ready to serve, ladle tomato mixture in individual bowls.

4. Place chopped vegetables in separate serving plates and set on table for guests to garnish soup according to taste.

5. Enjoy!

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Nutrient	Quantity
Total fats	74.3036 g
Protein	17.6831 g
Carbohydrates	108.4504 g
Energy	1179.1133 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4358 g
Water	1268.068 g
Aspartic acid	0.728 g
Calcium, Ca	345.844 mg
Lutein + zeaxanthin	648.235 g
Fiber, total dietary	31.1671 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	1303.33 g
Niacin	2.7145 mg
Vitamin A, RAE	114.36 g
Arginine	0.1982 g
Riboflavin	0.2916 mg
Tocopherol, beta	0.0911 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0122 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	1.864 g
Sodium, Na	3063.8921 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6789 g
Total lipid (fat)	74.3036 g
Manganese, Mn	0.6935 mg
Fructose	6.9838 g
Proline	0.0923 g
Fatty acids, total saturated 16:0	6.2352 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0535 g
Sucrose	0.9144 g
Choline, total	37.526 mg
Sugars, total	72.3948 g
Serine	0.1639 g
Fatty acids, total saturated 18:0	1.0804 g
Vitamin B-6	0.5639 mg
Selenium, Se	1.9433 g
Ash	24.1858 g
Fatty acids, total saturated 18:1 undifferentiated	38.5532 g
Pantothenic acid	0.5223 mg
Phenylalanine	0.2025 g
Copper, Cu	0.2962 mg
Betaine	0.4 mg
Thiamin	0.3811 mg
Methionine	0.034 g
Iron, Fe	6.8434 mg
Carbohydrate, by difference	108.4504 g
Phosphorus, P	133.015 mg
Folate, total	109.915 g
Tocopherol, gamma	0.5995 mg
Lycopene	23876.795 g
Alanine	0.1591 g
Valine	0.1199 g
Fatty acids, total saturated 18:2 undifferentiated	5.4764 g
Glycine	0.1299 g
Carotene, alpha	96.21 g
Glucose (dextrose)	7.0897 g
Fatty acids, total saturated 14:0	0.0074 g
Zinc, Zn	0.8294 mg
Isoleucine	0.1024 g
Fatty acids, total polyunsaturated	5.9115 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.1565 g
Tocotrienol, alpha	0.071 mg
Vitamin A, IU	7028.6747 IU
Folate, DFE	109.915 g
Tryptophan	0.0484 g
Vitamin C, total ascorbic acid	288.1627 mg
Phytosterols	146.29 mg
Galactose	0.2424 g
Fatty acids, total polyunsaturated 18:1 c	0.0122 g
Fatty acids, total saturated 20:0	0.2236 g
Starch	0.0532 g
Tyrosine	0.0679 g
Vitamin K (phylloquinone)	69.4 g
Fatty acids, total saturated	10.6861 g
Histidine	0.0704 g
Fatty acids, total monounsaturated	39.4681 g
Threonine	0.145 g
Folate, food	109.915 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	17.185 g
Vitamin E (alpha-tocopherol)	9.3769 mg
Magnesium, Mg	66.8975 mg
Lysine	0.1738 g
Potassium, K	3757.062 mg
Cystine	0.0474 g
Fluoride, F	23.735 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Olive oil	0.25 cup	477.36	0	54
Onion	0.5 cup	32	7.472	0.08
Tomato	0.5 cup	13.41	2.898	0.149
Celery	0.5 cup	8.08	1.4999	0.0859
Tomato juice	1 cup	41.31	8.5779	0.7047
Cucumber	0.5 cup	7.98	1.4364	0.1064
Malt vinegar	0.25 cup	12.5475	0.5557	0
Garlic Clove	1	0	0	0
green pepper	0.5 cup	14.9	3.4568	0.1267
breadcrumb	0.25 cup	0	0	0
italian tomato	28 ounces	571.5258	82.5537	19.0509