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Easy Greek Seasoning
08 December 2020
admin
10000 Views
1. In a small bowl, combine all ingredients. 2. Store in airtight container in a cool dry place for up to 6 months. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1088 g
Protein
0.3505 g
Carbohydrates
2.3482 g
Energy
9.6489 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0242 g
Water
1.5422 g
Aspartic acid
0.0239 g
Calcium, Ca
37.3554 mg
Lutein + zeaxanthin
59.4429 g
Fiber, total dietary
0.9689 g
Carotene, beta
66.3349 g
Niacin
0.1137 mg
Vitamin A, RAE
5.5623 g
Arginine
0.0216 g
Riboflavin
0.0145 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0093 g
Glutamic acid
0.0334 g
Sodium, Na
0.9897 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0001 g
Total lipid (fat)
0.1088 g
Manganese, Mn
0.1333 mg
Fructose
0.0171 g
Proline
0.0292 g
Fatty acids, total saturated 16:0
0.0165 g
Fatty acids, total saturated 8:0
0.0003 g
Sucrose
0.0136 g
Choline, total
1.2773 mg
Sugars, total
0.3937 g
Serine
0.0086 g
Fatty acids, total saturated 10:0
0.0003 g
Fatty acids, total saturated 18:0
0.0087 g
Vitamin B-6
0.0447 mg
Selenium, Se
0.2234 g
Ash
0.2252 g
Fatty acids, total saturated 18:1 undifferentiated
0.0151 g
Pantothenic acid
0.0337 mg
Phenylalanine
0.0105 g
Copper, Cu
0.0246 mg
Betaine
0.1488 mg
Thiamin
0.0098 mg
Methionine
0.0032 g
Iron, Fe
0.9785 mg
Carbohydrate, by difference
2.3482 g
Phosphorus, P
7.8293 mg
Folate, total
6.4416 g
Tocopherol, gamma
0.367 mg
Alanine
0.0111 g
Valine
0.0156 g
Fatty acids, total saturated 18:2 undifferentiated
0.0187 g
Glycine
0.0128 g
Carotene, alpha
0.3 g
Glucose (dextrose)
0.0286 g
Fatty acids, total saturated 14:0
0.0003 g
Zinc, Zn
0.0931 mg
Isoleucine
0.0135 g
Tocopherol, delta
0.0138 mg
Fatty acids, total saturated 12:0
0.004 g
Fatty acids, total polyunsaturated
0.0429 g
Leucine
0.0194 g
Vitamin A, IU
111.2379 IU
Folate, DFE
6.4416 g
Tryptophan
0.0057 g
Vitamin C, total ascorbic acid
2.3924 mg
Phytosterols
3.225 mg
Galactose
0.0034 g
Fatty acids, total polyunsaturated 18:1 c
0.0107 g
Tyrosine
0.0072 g
Vitamin K (phylloquinone)
13.0662 g
Fatty acids, total saturated
0.03 g
Histidine
0.0044 g
Fatty acids, total monounsaturated
0.0151 g
Threonine
0.0094 g
Folate, food
6.4416 g
Cryptoxanthin, beta
0.5182 g
Vitamin E (alpha-tocopherol)
0.2846 mg
Magnesium, Mg
7.5924 mg
Lysine
0.0145 g
Potassium, K
45.9646 mg
Cystine
0.0035 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
0.25 teaspoon
1.043
0.2314
0.0035
Oregano
1.5 1/2
3.975
1.0338
0.0642
Basil
0.5 teaspoon
0.1016
0.0117
0.0028
mint
1 teaspoon
0
0
0
thyme
1 teaspoon
0.808
0.1956
0.0134
marjoram
0.5 teaspoon
0.813
0.1817
0.0211
onion flake
0.5 teaspoon
2.9083
0.694
0.0038
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