Easy Greek Spaghetti

1. Cook onions in oil until transparent.

2. Add vinegar and simmer gently for 1 minute.

3. Add tomatoes, sugar, salt and pepper. Mix.

4. Bring to the boil and let simmer gently until the mixture thickens slightly.

5. Cook spaghetti (or pasta) as per instructions on packet. Drain.

6. Stir tomato mixture through cooked and drained spaghetti.

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Nutrient	Quantity
Total fats	13.6895 g
Protein	6.8851 g
Carbohydrates	178.3839 g
Energy	841.4205 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2097 g
Water	536.2702 g
Aspartic acid	0.7533 g
Calcium, Ca	127.582 mg
Lutein + zeaxanthin	14.8925 g
Fiber, total dietary	8.6434 g
Fatty acids, total saturated 22:0	0.0004 g
Fatty acids, total trans-polyenoic 13:0	0.0002 g
Carotene, beta	1062.8871 g
Niacin	1.7992 mg
Vitamin A, RAE	203.8871 g
Arginine	0.4157 g
Riboflavin	0.2012 mg
Tocopherol, beta	0.0016 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0035 g
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	2.0367 g
Sodium, Na	71.5308 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2885 g
Total lipid (fat)	13.6895 g
Manganese, Mn	0.7561 mg
Fructose	4.157 g
Proline	0.1124 g
Fatty acids, total saturated 16:0	3.5229 g
Fatty acids, total saturated 8:0	0.1423 g
Sucrose	136.749 g
Choline, total	46.0317 mg
Sugars, total	157.987 g
Serine	0.1571 g
Fatty acids, total saturated 10:0	0.3195 g
Fatty acids, total saturated 18:0	1.5776 g
Vitamin B-6	0.6168 mg
Selenium, Se	2.8172 g
Ash	2.7779 g
Fatty acids, total saturated 18:1 undifferentiated	3.3442 g
Pantothenic acid	1.7502 mg
Phenylalanine	0.168 g
Copper, Cu	0.3867 mg
Betaine	0.3382 mg
Thiamin	0.3109 mg
Retinol	105.472 g
Methionine	0.0352 g
Iron, Fe	2.6634 mg
Carbohydrate, by difference	178.3839 g
Phosphorus, P	172.1179 mg
Folate, total	85.2769 g
Tocopherol, gamma	0.023 mg
Fatty acids, total saturated 4:0	0.4129 g
Lycopene	0.1418 g
Alanine	0.1633 g
Cholesterol	32.768 mg
Valine	0.1569 g
Fatty acids, total saturated 18:2 undifferentiated	0.5901 g
Glycine	0.1659 g
Carotene, alpha	224.6023 g
Glucose (dextrose)	6.3184 g
Fatty acids, total saturated 14:0	1.2947 g
Zinc, Zn	0.8036 mg
Isoleucine	0.1279 g
Fatty acids, total saturated 12:0	0.358 g
Fatty acids, total polyunsaturated	0.7998 g
Tocotrienol, gamma	0.0192 mg
Leucine	0.2065 g
Tocotrienol, alpha	0.1489 mg
Vitamin A, IU	2331.9032 IU
Folate, DFE	85.2769 g
Tryptophan	0.0701 g
Vitamin C, total ascorbic acid	86.8331 mg
Phytosterols	48.5602 mg
Fatty acids, total polyunsaturated 18:1 c	0.021 g
Fatty acids, total saturated 20:0	0.0004 g
Fatty acids, total saturated 6:0	0.2446 g
Tyrosine	0.1046 g
Vitamin B-12	0.0013 g
Vitamin K (phylloquinone)	30.3507 g
Fatty acids, total saturated	8.1529 g
Histidine	0.0956 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0001 g
Fatty acids, total monounsaturated	3.822 g
Threonine	0.1517 g
Folate, food	85.2769 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	23.5575 g
Vitamin E (alpha-tocopherol)	1.7053 mg
Magnesium, Mg	62.6856 mg
Lysine	0.2487 g
Potassium, K	1070.5805 mg
Cystine	0.0576 g
Fluoride, F	3.52 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.66 cup	537.32	134.3973	0
Salt	0.5 tablespoon	0	0	0
Oil	1 tablespoon	112.128	0	12.7334
Spaghetti	1 packet	0	0	0
Onion	2	128	29.888	0.32
Tomato	1 can	62.069	13.7631	0.5397
chili powder	0.25 teaspoon	1.9035	0.3355	0.0964
apple cider vinegar	0.5 cup	0	0	0