Easy Ham'N Swiss Pie

1. Grease 9-inch pie plate.

2. Heat oven to 400°F.

3. Sprinkle ham, and cheese in pie plate.

4. Stir Bisquick mix, milk, salt, pepper, and eggs until blended.

5. Pour into pie plate.

6. Bake 35 to 40 minutes or until knife inserted in center comes out clean.

7. Cool 5 minutes. Garnish with tomato and bell pepper.

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Nutrient	Quantity
Total fats	59.1051 g
Protein	59.1103 g
Carbohydrates	30.0713 g
Energy	881.3315 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4203 g
Water	691.9373 g
Aspartic acid	4.6745 g
Calcium, Ca	1545.0324 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0272 g
Lutein + zeaxanthin	1297.7228 g
Fiber, total dietary	5.2864 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0642 g
Fatty acids, total saturated 22:0	0.0225 g
Carotene, beta	1411.4247 g
Niacin	2.4221 mg
Fatty acids, total saturated 18:4	0.0013 g
Vitamin A, RAE	773.1207 g
Fatty acids, total trans-polyenoic	0.2681 g
Arginine	2.3512 g
Riboflavin	1.3526 mg
Fatty acids, total trans-polyenoic 22:4	0.0222 g
Tocopherol, beta	0.0587 mg
Fatty acids, total polyunsaturated 15:0	0.4106 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2014 g
Fatty acids, total saturated 20:1	0.1062 g
Glutamic acid	12.1858 g
Sodium, Na	509.4569 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9492 g
Total lipid (fat)	59.1051 g
Manganese, Mn	0.5453 mg
Fructose	4.7299 g
Proline	6.215 g
Fatty acids, total saturated 16:0	15.4071 g
Fatty acids, total polyunsaturated 16:1 t	0.1376 g
Fatty acids, total saturated 8:0	0.6189 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.4999 g
Sucrose	0.164 g
Choline, total	372.3465 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2245 g
Fatty acids, total polyunsaturated 18:1 t	0.9364 g
Sugars, total	22.1449 g
Serine	3.7392 g
Fatty acids, total saturated 10:0	1.2029 g
Fatty acids, total saturated 18:0	5.951 g
Fatty acids, total saturated 20:4 undifferentiated	0.2487 g
Vitamin B-6	0.8648 mg
Selenium, Se	79.3421 g
Ash	8.3857 g
Vitamin D	86.88 IU
Menaquinone-4	10.756 g
Fatty acids, total saturated 18:1 undifferentiated	14.7923 g
Pantothenic acid	3.2594 mg
Phenylalanine	3.4702 g
Fatty acids, total polyunsaturated 22:1 c	0.0026 g
Copper, Cu	0.4289 mg
Betaine	2.954 mg
Thiamin	0.3346 mg
Retinol	643.36 g
Methionine	1.6415 g
Iron, Fe	3.1324 mg
Carbohydrate, by difference	30.0713 g
Phosphorus, P	1244.5074 mg
Folate, total	120.8571 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.8794 mg
Fatty acids, total saturated 4:0	1.0859 g
Fatty acids, total saturated 22:1 undifferentiated	0.0026 g
Lycopene	5749.1586 g
Alanine	2.3183 g
Cholesterol	519.16 mg
Valine	4.2795 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0696 g
Fatty acids, total saturated 18:2 undifferentiated	3.5425 g
Glycine	1.3423 g
Carotene, alpha	258.2667 g
Glucose (dextrose)	4.8915 g
Fatty acids, total saturated 14:0	4.6109 g
Zinc, Zn	8.5381 mg
Isoleucine	3.1746 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	1.3432 g
Fatty acids, total polyunsaturated	4.4376 g
Fatty acids, total saturated 14:1	0.399 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.0938 g
Leucine	5.8338 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2641 g
Tocotrienol, alpha	0.2563 mg
Fatty acids, total trans-polyenoic 18:3i	0.0026 g
Vitamin A, IU	4731.0172 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0308 g
Folate, DFE	120.8571 g
Tryptophan	0.8254 g
Vitamin C, total ascorbic acid	150.4002 mg
Phytosterols	29.3117 mg
Fatty acids, total polyunsaturated 16:1 c	0.8092 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	11.797 g
Fatty acids, total saturated 20:0	0.0611 g
Fatty acids, total saturated 6:0	0.8984 g
Lactose	12.322 g
Tyrosine	3.1724 g
Vitamin B-12	6.0272 g
Vitamin K (phylloquinone)	32.0243 g
Fatty acids, total saturated	31.8891 g
Histidine	1.9933 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0146 g
Fatty acids, total monounsaturated	16.3433 g
Threonine	2.3678 g
Folate, food	120.8571 g
Fatty acids, total polyunsaturated 17:0	0.2715 g
Vitamin D (D2 + D3)	2.244 g
Fatty acids, total polyunsaturated 24:0	0.0119 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.005 g
Cryptoxanthin, beta	22.1419 g
Vitamin D3 (cholecalciferol)	2.244 g
Vitamin E (alpha-tocopherol)	3.7734 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	1.3408 g
Fatty acids, total trans-monoenoic	1.0728 g
Magnesium, Mg	119.9243 mg
Lysine	5.0875 g
Potassium, K	1349.1212 mg
Cystine	0.7396 g
Fluoride, F	9.3162 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Salt	0.25 teaspoon	0	0	0
Tomato	1	40.2099	8.6898	0.4468
Egg	2	143	0.72	9.51
Ham	1.5 cups	0	0	0
Pepper	0 teaspoon	0.7216	0.1839	0.0094
green pepper	1	29.8	6.9136	0.2533
swiss cheese	1 cup	518.76	1.9008	40.9068
bisquick baking mix	0.5 cup	0	0	0