1. Wash hands thoroughly before and after handling uncooked chicken. 2. Spray a broiler pan with a drain rack with fat free cooking spray and set aside. 3. Preheat oven to 375. 4. Mince onions, celery, bell pepper in food processor (DO NOT Puree). 5. Flatten ground chicken by hand on a cutting board. 6. Add seasoning, bread crumbs, vegetable mix and 3 tbsp of spaghetti sauce. 7. Blend chicken mixture by hand until consistent. 8. Form a ball, then flatten it out again, then form into a tight loaf. 9. Place loaf on drain rack of broiler pan and top with 4 tablespoons of your favorite Spaghetti sauce. 10. Roast in oven at 375 for about 1 1/4 hours. 11. Internal temperature of loaf should be 190 when done. 12. If desired, top with a handful of shredded Mozzarella Cheese and a few slices of Roma tomatoes, then continue cooking for a few more minutes until cheese melts. ---------------------------------------------------------------------------
Nutrition
Ingredients
