Easy Italian Pasta Bake

1. heat oven to 375°F.

2. Brown meat in a large skillet; drain. Add Pasta sauce and Parmesan; mix well.

3. Spoon into 13x9-inch baking dish; top with mozzarella. Bake 20 minutes or until heated through.

4. SUBSTITUTE: You can substitute Italian sausage for the ground beef.

5. SPECIAL EXTRA: Brown meat with 1 teaspoons Italian seasoning and 3 cloves garlic, minced.

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Nutrient	Quantity
Total fats	2.7667 g
Protein	93.7602 g
Carbohydrates	4 g
Energy	440.4676 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0844 g
Water	356.7275 g
Calcium, Ca	614.9345 mg
Carotene, beta	1.3 g
Niacin	5.0067 mg
Vitamin A, RAE	140.0003 g
Riboflavin	0.685 mg
Fatty acids, total saturated 20:1	0.0076 g
Sodium, Na	423.2674 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0792 g
Total lipid (fat)	2.7667 g
Fatty acids, total saturated 16:0	0.5383 g
Fatty acids, total saturated 8:0	0.0056 g
Choline, total	296.2073 mg
Sugars, total	0.15 g
Fatty acids, total saturated 10:0	0.0126 g
Fatty acids, total saturated 18:0	0.2193 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.554 mg
Selenium, Se	80.4902 g
Ash	6.08 g
Fatty acids, total saturated 18:1 undifferentiated	0.4565 g
Copper, Cu	1.1353 mg
Thiamin	0.549 mg
Retinol	139.9003 g
Iron, Fe	6.8467 mg
Carbohydrate, by difference	4 g
Phosphorus, P	886.0019 mg
Folate, total	70.5002 g
Fatty acids, total saturated 4:0	0.0162 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Cholesterol	228.6672 mg
Fatty acids, total saturated 18:2 undifferentiated	0.1609 g
Fatty acids, total saturated 14:0	0.0593 g
Zinc, Zn	4.8333 mg
Fatty acids, total saturated 12:0	0.014 g
Fatty acids, total polyunsaturated	0.7893 g
Vitamin A, IU	468.4344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	70.5002 g
Fatty acids, total saturated 6:0	0.0096 g
Vitamin B-12	4.6433 g
Vitamin K (phylloquinone)	0.4933 g
Fatty acids, total saturated	0.8867 g
Fatty acids, total monounsaturated	0.5435 g
Folate, food	70.5002 g
Vitamin E (alpha-tocopherol)	2.2707 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	94.6669 mg
Potassium, K	1102.669 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.5 cup	0	0	0
Parmesan cheese	2 tablespoons	37	4	0.5
extra beef	1 lb	403.4676	0	2.2667
pasta sauce	1 jar	0	0	0
wheat penne	3 cups	403.4676	0	2.2667