Easy Italian Pasta Casserole

1. Stir all ingredients, except the cheese, into a sprayed 9 x 13 casserole dish.

2. Cover tightly with foil. Bake at 425°F for 45 minutes.

3. Uncover and bake 10-15 minutes more.

4. Stir in 1/2 the shredded cheese and top with the other 1/2.

5. Return to oven just until the cheese on top is nice and melty.

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Nutrient	Quantity
Total fats	42.8278 g
Protein	120.815 g
Carbohydrates	63.2058 g
Energy	1144.741 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3754 g
Water	441.3596 g
Aspartic acid	2.3159 g
Calcium, Ca	1294.8374 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0139 g
Lutein + zeaxanthin	88.8536 g
Fiber, total dietary	3.9807 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0249 g
Fatty acids, total saturated 22:0	0.0752 g
Carotene, beta	39.0544 g
Niacin	7.2448 mg
Fatty acids, total saturated 18:4	0.0045 g
Vitamin A, RAE	354.1491 g
Fatty acids, total trans-polyenoic	0.2585 g
Arginine	1.4288 g
Riboflavin	1.2677 mg
Fatty acids, total trans-polyenoic 22:4	0.0113 g
Tocopherol, beta	0.1814 mg
Fatty acids, total polyunsaturated 15:0	0.1996 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.1917 g
Fatty acids, total saturated 20:1	0.186 g
Glutamic acid	9.2105 g
Sodium, Na	2595.4248 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3991 g
Total lipid (fat)	42.8278 g
Manganese, Mn	0.8635 mg
Fructose	0.464 g
Proline	5.9898 g
Fatty acids, total saturated 16:0	7.7232 g
Fatty acids, total polyunsaturated 16:1 t	0.0635 g
Fatty acids, total saturated 8:0	0.2064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.7658 g
Sucrose	0.0364 g
Choline, total	295.8744 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.127 g
Fatty acids, total polyunsaturated 18:1 t	0.5216 g
Sugars, total	6.4764 g
Serine	1.7784 g
Fatty acids, total saturated 10:0	0.5126 g
Fatty acids, total saturated 18:0	3.474 g
Fatty acids, total saturated 20:4 undifferentiated	0.2856 g
Vitamin B-6	0.7653 mg
Selenium, Se	113.2938 g
Ash	13.9711 g
Menaquinone-4	4.7627 g
Fatty acids, total saturated 18:1 undifferentiated	9.3081 g
Pantothenic acid	0.8779 mg
Phenylalanine	1.8496 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	1.2968 mg
Betaine	0.1436 mg
Thiamin	0.8918 mg
Retinol	351.4561 g
Methionine	0.9344 g
Iron, Fe	8.5234 mg
Carbohydrate, by difference	63.2058 g
Phosphorus, P	1635.0865 mg
Folate, total	128.8804 g
Tocopherol, gamma	9.1259 mg
Fatty acids, total saturated 4:0	0.3742 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1111 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	1.0578 g
Cholesterol	299.2414 mg
Valine	2.1315 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0272 g
Fatty acids, total saturated 18:2 undifferentiated	10.3024 g
Glycine	0.8022 g
Carotene, alpha	0.1 g
Glucose (dextrose)	1.4394 g
Fatty acids, total saturated 14:0	1.9121 g
Zinc, Zn	9.0836 mg
Isoleucine	1.637 g
Maltose	1.3608 g
Tocopherol, delta	3.1117 mg
Fatty acids, total saturated 12:0	0.609 g
Fatty acids, total polyunsaturated	12.356 g
Fatty acids, total saturated 14:1	0.1837 g
Fatty acids, total polyunsaturated 17:1	0.0476 g
Leucine	3.3446 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.254 g
Fatty acids, total trans-polyenoic 18:3i	0.0045 g
Vitamin A, IU	1239.7484 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.068 g
Folate, DFE	69.9135 g
Tryptophan	0.3998 g
Vitamin C, total ascorbic acid	0.0301 mg
Phytosterols	1.139 mg
Fatty acids, total polyunsaturated 16:1 c	0.2676 g
Galactose	0.5224 g
Fatty acids, total polyunsaturated 18:1 c	8.4556 g
Fatty acids, total saturated 20:0	0.0953 g
Tocotrienol, beta	0.2722 mg
Fatty acids, total saturated 6:0	0.2994 g
Starch	49.1467 g
Lactose	2.6535 g
Tyrosine	1.3828 g
Vitamin B-12	6.6879 g
Vitamin K (phylloquinone)	61.1742 g
Fatty acids, total saturated	15.6535 g
Histidine	1.005 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.1021 g
Fatty acids, total monounsaturated	10.127 g
Threonine	1.0779 g
Folate, food	69.9135 g
Fatty acids, total polyunsaturated 17:0	0.1361 g
Fatty acids, total polyunsaturated 24:0	0.034 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.303 g
Vitamin E (alpha-tocopherol)	4.0467 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Fatty acids, total trans	0.8437 g
Fatty acids, total trans-monoenoic	0.5851 g
Magnesium, Mg	140.8373 mg
Lysine	2.7609 g
Potassium, K	1341.8813 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.4014 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	8 ounces	734.8188	61.7339	40.5284
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Water	1 sauce	0	0	0
Tomato Sauce	1 can	0	0	0
Italian seasoning	2 teaspoons	403.4667	0	2.2667
spaghetti sauce	1 jar	0	0	0
ziti pasta	16 ounces	403.4667	0	2.2667