Easy Italian Soup

1. In stew pot, brown ground beef with onion and bell pepper.

2. Add all other ingredients and heat through.

3. Season with salt and pepper as desired.

4. Serve with toasted garlic bread.

5. Find the Del Monte Fresh Cut Zucchini with Italian Style Tomato Sauce in the canned vegetable section. Look closely for it alphabetically in the "Z's".

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Nutrient	Quantity
Total fats	89.4741 g
Protein	150.5613 g
Carbohydrates	75.1926 g
Energy	1732.5412 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5283 g
Water	1796.861 g
Aspartic acid	1.635 g
Calcium, Ca	288.684 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	597.2146 g
Fiber, total dietary	13.8369 g
Fatty acids, total saturated 22:0	0.0204 g
Carotene, beta	15948.0536 g
Niacin	44.106 mg
Fatty acids, total saturated 18:4	0.0136 g
Vitamin A, RAE	1606.2018 g
Fatty acids, total trans-polyenoic	0.9253 g
Arginine	0.5807 g
Riboflavin	1.4671 mg
Tocopherol, beta	0.0192 mg
Fatty acids, total polyunsaturated 15:0	0.5307 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4928 g
Fatty acids, total saturated 20:1	0.1021 g
Glutamic acid	1.9493 g
Sodium, Na	3852.1172 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4558 g
Total lipid (fat)	89.4741 g
Manganese, Mn	1.3332 mg
Fructose	3.721 g
Proline	0.315 g
Fatty acids, total saturated 16:0	19.3904 g
Fatty acids, total saturated 8:0	0.0091 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.2315 g
Sucrose	8.8653 g
Choline, total	538.355 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.7416 g
Fatty acids, total polyunsaturated 18:1 t	4.1844 g
Sugars, total	17.7826 g
Serine	0.317 g
Fatty acids, total saturated 10:0	0.037 g
Fatty acids, total saturated 18:0	13.8514 g
Fatty acids, total saturated 20:4 undifferentiated	0.0816 g
Vitamin B-6	3.6479 mg
Selenium, Se	104.7571 g
Ash	25.8827 g
Fatty acids, total saturated 18:1 undifferentiated	30.4502 g
Pantothenic acid	5.5203 mg
Phenylalanine	0.3552 g
Copper, Cu	0.8651 mg
Betaine	56.1147 mg
Fatty acids, total trans-polyenoic 15:1	0.0136 g
Thiamin	0.7379 mg
Methionine	0.1174 g
Iron, Fe	18.3713 mg
Carbohydrate, by difference	75.1926 g
Phosphorus, P	1551.1424 mg
Folate, total	162.18 g
Tocopherol, gamma	0.3965 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Lycopene	2.379 g
Alanine	0.4126 g
Cholesterol	421.8414 mg
Valine	0.4171 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0103 g
Fatty acids, total saturated 18:2 undifferentiated	3.3231 g
Glycine	0.2748 g
Carotene, alpha	6672.9797 g
Glucose (dextrose)	5.0061 g
Fatty acids, total saturated 14:0	2.4436 g
Zinc, Zn	32.4265 mg
Isoleucine	0.3323 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.0725 g
Fatty acids, total polyunsaturated	4.093 g
Fatty acids, total saturated 14:1	0.5039 g
Leucine	0.4889 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.9253 g
Tocotrienol, alpha	0.1027 mg
Vitamin A, IU	32143.3749 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1089 g
Folate, DFE	162.18 g
Tryptophan	0.0962 g
Vitamin C, total ascorbic acid	67.6471 mg
Phytosterols	28.146 mg
Galactose	0.0073 g
Fatty acids, total polyunsaturated 18:1 c	25.523 g
Fatty acids, total saturated 20:0	0.1293 g
Fatty acids, total saturated 6:0	0.0003 g
Starch	37.1295 g
Tyrosine	0.2276 g
Vitamin B-12	14.0127 g
Vitamin K (phylloquinone)	51.5996 g
Fatty acids, total saturated	37.4981 g
Histidine	0.1835 g
Fatty acids, total monounsaturated	33.5189 g
Threonine	0.5605 g
Folate, food	162.18 g
Fatty acids, total polyunsaturated 17:0	1.0002 g
Cryptoxanthin, beta	1.0513 g
Vitamin E (alpha-tocopherol)	3.9161 mg
Fatty acids, total trans	5.1097 g
Fatty acids, total trans-monoenoic	4.1844 g
Magnesium, Mg	244.6249 mg
Lysine	0.5084 g
Potassium, K	4285.3632 mg
Cystine	0.2242 g
Fluoride, F	260.9875 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Carrot	1 can	78.6807	18.3844	0.4606
Onion	1 cup	64	14.944	0.16
Potato	1 can	173.1634	39.3328	0.2024
Red bell pepper	0.5 cup	0	0	0
Oregano	1 teaspoon	2.65	0.6892	0.0428
Pepper	1 teaspoon	5.773	1.4708	0.075
Basil	1 teaspoon	0.2032	0.0234	0.0057
beef broth	2 cans	60.9	0.348	1.914
garlic salt	1 teaspoon	0	0	0
beef	1.5	1347.1709	0	86.6136
italian tomato	1 can	0	0	0
zucchini italian tomato sauce	1 can	0	0	0