Easy Italian Stew

1. heat dressing in saucepan on medium heat.

2. add sausage and cook 8-10 minutes, stirring occasionally and breaking up sausage.

3. add broth, veggies, beans and tomatoes.

4. bring to boil.

5. stir in macaroni.

6. reduce heat to medium & simmer 8-10 minutes.

7. ladle into 8 bowls and top with cheese.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	160.3243 g
Protein	98.2931 g
Carbohydrates	53.2714 g
Energy	2085.1002 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0581 g
Water	1157.8704 g
Aspartic acid	5.3892 g
Calcium, Ca	254.2883 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0006 g
Fiber, total dietary	13.1542 g
Fatty acids, total saturated 22:0	0.0054 g
Carotene, beta	2.1 g
Niacin	28.373 mg
Vitamin A, RAE	0.3 g
Fatty acids, total trans-polyenoic	0.0045 g
Arginine	3.8346 g
Riboflavin	1.045 mg
Tocopherol, beta	0.021 mg
Fatty acids, total polyunsaturated 15:0	0.0009 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1323 g
Fatty acids, total saturated 20:1	0.0712 g
Glutamic acid	8.9562 g
Sodium, Na	8916.7785 mg
Fatty acids, total saturated 16:1 undifferentiated	7.1266 g
Total lipid (fat)	160.3243 g
Manganese, Mn	1.4918 mg
Fructose	1.515 g
Proline	3.0106 g
Fatty acids, total saturated 16:0	31.6893 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.8274 g
Sucrose	0.171 g
Choline, total	58.33 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0006 g
Sugars, total	34.4799 g
Serine	2.5077 g
Fatty acids, total saturated 10:0	0.3629 g
Fatty acids, total saturated 18:0	18.2567 g
Fatty acids, total saturated 20:4 undifferentiated	0.0006 g
Vitamin B-6	1.4993 mg
Selenium, Se	127.001 g
Ash	34.5357 g
Fatty acids, total saturated 18:1 undifferentiated	61.215 g
Pantothenic acid	2.5573 mg
Phenylalanine	2.1675 g
Fatty acids, total polyunsaturated 22:1 c	0.0003 g
Copper, Cu	0.9786 mg
Thiamin	2.6166 mg
Methionine	1.5718 g
Iron, Fe	10.3126 mg
Carbohydrate, by difference	53.2714 g
Phosphorus, P	1013.7019 mg
Folate, total	61.5874 g
Tocopherol, gamma	1.383 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	3.6227 g
Cholesterol	350.8306 mg
Valine	2.5997 g
Fatty acids, total saturated 18:2 undifferentiated	18.4726 g
Glycine	3.9281 g
Glucose (dextrose)	1.062 g
Fatty acids, total saturated 14:0	2.6026 g
Zinc, Zn	9.3573 mg
Isoleucine	2.3635 g
Tocopherol, delta	0.354 mg
Fatty acids, total saturated 12:0	0.2722 g
Fatty acids, total polyunsaturated	20.5926 g
Fatty acids, total polyunsaturated 17:1	0.0009 g
Leucine	4.3435 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0045 g
Vitamin A, IU	2470.0059 IU
Folate, DFE	61.5874 g
Tryptophan	0.5189 g
Vitamin C, total ascorbic acid	28.8031 mg
Phytosterols	5.1 mg
Fatty acids, total polyunsaturated 16:1 c	0.0021 g
Fatty acids, total polyunsaturated 18:1 c	0.5034 g
Fatty acids, total saturated 20:0	0.0063 g
Tyrosine	1.8667 g
Vitamin B-12	5.3477 g
Vitamin K (phylloquinone)	3.75 g
Fatty acids, total saturated	54.8434 g
Histidine	1.8667 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0051 g
Fatty acids, total monounsaturated	68.4297 g
Threonine	2.5573 g
Folate, food	61.5874 g
Fatty acids, total polyunsaturated 17:0	0.0015 g
Fatty acids, total polyunsaturated 24:0	0.0021 g
Vitamin E (alpha-tocopherol)	1.345 mg
Fatty acids, total trans	0.0051 g
Fatty acids, total trans-monoenoic	0.0006 g
Magnesium, Mg	76.903 mg
Lysine	4.9178 g
Potassium, K	3527.0066 mg
Cystine	0.655 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Macaroni	1 cup	0	0	0
Italian sausage	1 lb	1569.4315	2.9484	142.1107
chicken broth	2 cans	189.1	4.575	6.344
cannellini bean	1 can	0	0	0
italian tomato	14.5 ounces	295.9687	42.751	9.8656
italian dressing	2 tablespoons	30.6	2.997	2.004
stir fry vegetable	1 bag	0	0	0