Easy Italian Vegetable Packets

1. PREHEAT grill to medium-high.

2. LAYER vegetables on sheet of foil (18x28 inch foil); drizzle with dressing.

3. BRING up foil sides. Double fold top and ends to form one large foil packet, leaving room for heat circulation inside.

4. GRILL 14 to 16 minutes in covered grill.

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Nutrient	Quantity
Total fats	0.492 g
Protein	3.0448 g
Carbohydrates	12.6911 g
Energy	59.38 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0531 g
Water	219.4378 g
Aspartic acid	0.3758 g
Calcium, Ca	37.64 mg
Lutein + zeaxanthin	154.09 g
Fiber, total dietary	3.15 g
Carotene, beta	552.97 g
Niacin	1.122 mg
Vitamin A, RAE	62.66 g
Arginine	0.1492 g
Riboflavin	0.0581 mg
Tocopherol, beta	0.0123 mg
Glutamic acid	0.8387 g
Sodium, Na	10.27 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0025 g
Total lipid (fat)	0.492 g
Manganese, Mn	0.3167 mg
Fructose	2.5881 g
Proline	0.0642 g
Fatty acids, total saturated 16:0	0.0796 g
Sucrose	0.693 g
Choline, total	12.511 mg
Sugars, total	6.2029 g
Serine	0.0955 g
Fatty acids, total saturated 18:0	0.0166 g
Vitamin B-6	0.2449 mg
Selenium, Se	0.482 g
Ash	1.322 g
Fatty acids, total saturated 18:1 undifferentiated	0.0588 g
Pantothenic acid	0.3571 mg
Phenylalanine	0.0929 g
Copper, Cu	0.1426 mg
Betaine	0.193 mg
Thiamin	0.0962 mg
Methionine	0.026 g
Iron, Fe	0.8267 mg
Carbohydrate, by difference	12.6911 g
Phosphorus, P	90.74 mg
Folate, total	40.55 g
Tocopherol, gamma	0.1476 mg
Lycopene	3164.79 g
Alanine	0.1104 g
Valine	0.0909 g
Fatty acids, total saturated 18:2 undifferentiated	0.1352 g
Glycine	0.0862 g
Carotene, alpha	124.23 g
Glucose (dextrose)	2.9165 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.6933 mg
Isoleucine	0.075 g
Fatty acids, total saturated 12:0	0.0013 g
Fatty acids, total polyunsaturated	0.1884 g
Leucine	0.1183 g
Tocotrienol, alpha	0.0403 mg
Vitamin A, IU	1241.59 IU
Folate, DFE	40.55 g
Tryptophan	0.0278 g
Vitamin C, total ascorbic acid	37.035 mg
Phytosterols	19.11 mg
Tyrosine	0.0591 g
Vitamin K (phylloquinone)	9.997 g
Fatty acids, total saturated	0.1003 g
Histidine	0.053 g
Fatty acids, total monounsaturated	0.0608 g
Threonine	0.0769 g
Folate, food	40.55 g
Vitamin E (alpha-tocopherol)	0.6782 mg
Magnesium, Mg	35.05 mg
Lysine	0.1269 g
Potassium, K	595.67 mg
Cystine	0.0267 g
Fluoride, F	3.599 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
Tomato	1	22.14	4.7847	0.246
Zucchini	4	9.24	1.3684	0.176
kraft italian dressing	0.5 cup	0	0	0