Easy Italian Vegetable Soup

1. Combine tomatoes, broth, mushrooms, zucchini, bell pepper, onion, wine, basil and sugar in crock pot.

2. Cook on low 8 hours or on high 4 hours.

3. Stir oil and salt into soup.

4. Garnish with cheese, if desired.

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Nutrient	Quantity
Total fats	22.8965 g
Protein	29.0813 g
Carbohydrates	79.1689 g
Energy	608.0975 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6715 g
Water	929.0718 g
Aspartic acid	2.5424 g
Calcium, Ca	454.8722 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Lutein + zeaxanthin	39.6893 g
Fiber, total dietary	12.127 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0125 g
Fatty acids, total saturated 22:0	0.0374 g
Carotene, beta	1439.3037 g
Niacin	14.3588 mg
Fatty acids, total saturated 18:4	0.0023 g
Vitamin A, RAE	243.1537 g
Fatty acids, total trans-polyenoic	0.1293 g
Arginine	1.1729 g
Riboflavin	1.0144 mg
Fatty acids, total trans-polyenoic 22:4	0.0057 g
Tocopherol, beta	0.0907 mg
Fatty acids, total polyunsaturated 15:0	0.0998 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.5942 g
Fatty acids, total saturated 20:1	0.093 g
Glutamic acid	7.9656 g
Sodium, Na	2324.9081 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1998 g
Total lipid (fat)	22.8965 g
Manganese, Mn	1.401 mg
Fructose	0.2268 g
Proline	3.3108 g
Fatty acids, total saturated 16:0	3.9234 g
Fatty acids, total polyunsaturated 16:1 t	0.0318 g
Fatty acids, total saturated 8:0	0.1032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.8829 g
Sucrose	11.4068 g
Choline, total	43.9842 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0635 g
Fatty acids, total polyunsaturated 18:1 t	0.2608 g
Sugars, total	36.4564 g
Serine	1.3571 g
Fatty acids, total saturated 10:0	0.2563 g
Fatty acids, total saturated 18:0	1.8045 g
Fatty acids, total saturated 20:4 undifferentiated	0.0249 g
Vitamin B-6	1.1382 mg
Selenium, Se	35.0589 g
Ash	11.1899 g
Vitamin D	40.8233 IU
Menaquinone-4	2.3814 g
Fatty acids, total saturated 18:1 undifferentiated	4.8465 g
Pantothenic acid	5.988 mg
Phenylalanine	1.3094 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.7798 mg
Thiamin	0.4613 mg
Retinol	107.7281 g
Methionine	0.5863 g
Iron, Fe	4.6143 mg
Carbohydrate, by difference	79.1689 g
Phosphorus, P	824.1172 mg
Folate, total	104.1165 g
Tocopherol, gamma	4.5019 mg
Fatty acids, total saturated 4:0	0.1871 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Alanine	1.058 g
Cholesterol	36.2874 mg
Valine	1.5289 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0136 g
Fatty acids, total saturated 18:2 undifferentiated	5.4307 g
Glycine	0.8593 g
Carotene, alpha	320.6328 g
Glucose (dextrose)	6.1121 g
Fatty acids, total saturated 14:0	0.9812 g
Zinc, Zn	4.9637 mg
Isoleucine	1.1959 g
Maltose	0.6804 g
Tocopherol, delta	1.5536 mg
Fatty acids, total saturated 12:0	0.3042 g
Fatty acids, total polyunsaturated	6.1692 g
Fatty acids, total saturated 14:1	0.0919 g
Fatty acids, total polyunsaturated 17:1	0.0238 g
Leucine	2.2917 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.127 g
Fatty acids, total trans-polyenoic 18:3i	0.0023 g
Vitamin A, IU	3081.9093 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	74.633 g
Tryptophan	0.2629 g
Vitamin C, total ascorbic acid	99.9408 mg
Fatty acids, total polyunsaturated 16:1 c	0.1338 g
Galactose	0.2608 g
Fatty acids, total polyunsaturated 18:1 c	4.2252 g
Fatty acids, total saturated 20:0	0.0476 g
Tocotrienol, beta	0.1361 mg
Fatty acids, total saturated 6:0	0.1497 g
Campesterol	4.5359 mg
Starch	24.5733 g
Lactose	1.3268 g
Tyrosine	0.9584 g
Vitamin B-12	1.2857 g
Vitamin K (phylloquinone)	70.3209 g
Fatty acids, total saturated	7.9846 g
Histidine	0.7076 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.051 g
Fatty acids, total monounsaturated	5.256 g
Threonine	0.9697 g
Folate, food	74.633 g
Fatty acids, total polyunsaturated 17:0	0.068 g
Vitamin D (D2 + D3)	0.9072 g
Fatty acids, total polyunsaturated 24:0	0.017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0011 g
Cryptoxanthin, beta	1.134 g
Vitamin D2 (ergocalciferol)	0.9072 g
Vitamin E (alpha-tocopherol)	2.4012 mg
Fatty acids, total trans	0.4218 g
Fatty acids, total trans-monoenoic	0.2926 g
Magnesium, Mg	120.093 mg
Lysine	1.8746 g
Potassium, K	1879.8158 mg
Cystine	0.3173 g
Fluoride, F	86.3242 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2.5 teaspoons	45.885	11.477	0
Salt	0.5 teaspoon	0	0	0
Mozzarella cheese	4 ounces	367.4094	30.8669	20.2642
Red wine	0.33 cup	0	0	0
Extra virgin olive oil	1 tablespoon	0	0	0
Tomato	14.5 ounces	94.5456	20.9644	0.8221
Mushroom	8 ounces	77.1106	15.3994	1.1113
Zucchini	1	2.31	0.3421	0.044
green bell pepper	1	0	0	0
beef broth	10.5 ounces	20.8369	0.1191	0.6549
yellow onion	1	0	0	0
basil leaf	1.5 1/2	0	0	0