Easy Manicotti

1. Brown beef and garlic.

2. Drain fat.

3. Place in large bowl.

4. Mix in mayonnaise completely.

5. Mix in cottage cheese completely.

6. Mix in 1 cup of mozzarella completely.

7. Spread a little spaghetti sauce on the bottom of a 13 x9 baking dish.

8. Stuff manicotti with meat mixture, placing in baking dish when done.

9. Pour remaining spaghetti sauce on top.

10. Sprinkle remaining 1/2 cup mozzarella cheese on top.

11. Cover with aluminum foil and bake in preheated 350 degree oven for about 30 minutes.

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Nutrient	Quantity
Total fats	117.4899 g
Protein	133.6302 g
Carbohydrates	73.3938 g
Energy	1912.104 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8455 g
Water	872.4143 g
Aspartic acid	3.581 g
Calcium, Ca	313.4211 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	61.8075 g
Fiber, total dietary	7.749 g
Fatty acids, total saturated 22:0	0.0979 g
Carotene, beta	502.485 g
Niacin	22.8578 mg
Hydroxyproline	0.017 g
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	125.2525 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	2.2076 g
Riboflavin	6.7143 mg
Fatty acids, total polyunsaturated 15:0	0.4248 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.213 g
Glutamic acid	13.3611 g
Sodium, Na	3013.7032 mg
Fatty acids, total saturated 16:1 undifferentiated	2.313 g
Total lipid (fat)	117.4899 g
Manganese, Mn	1.0387 mg
Proline	5.1071 g
Fatty acids, total saturated 16:0	20.1278 g
Fatty acids, total saturated 8:0	0.0528 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Choline, total	407.7261 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	16.7085 g
Serine	2.5284 g
Fatty acids, total saturated 10:0	0.1615 g
Fatty acids, total saturated 18:0	11.0167 g
Fatty acids, total saturated 20:4 undifferentiated	0.0672 g
Vitamin B-6	2.0625 mg
Selenium, Se	138.692 g
Ash	16.9051 g
Vitamin D	6.3 IU
Menaquinone-4	1.89 g
Fatty acids, total saturated 18:1 undifferentiated	56.1387 g
Pantothenic acid	4.1784 mg
Phenylalanine	2.4616 g
Copper, Cu	0.9138 mg
Betaine	37.7574 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.8161 mg
Retinol	81.4 g
Methionine	0.8787 g
Iron, Fe	14.5656 mg
Carbohydrate, by difference	73.3938 g
Phosphorus, P	1360.3451 mg
Folate, total	248.1656 g
Fatty acids, total saturated 4:0	0.2289 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Lycopene	13608 g
Alanine	1.7393 g
Cholesterol	380.7226 mg
Valine	2.7108 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	7.6628 g
Glycine	1.3895 g
Fatty acids, total saturated 14:0	2.2209 g
Zinc, Zn	23.7807 mg
Isoleucine	2.2715 g
Fatty acids, total saturated 12:0	0.1921 g
Fatty acids, total polyunsaturated	8.6904 g
Fatty acids, total saturated 14:1	0.3757 g
Leucine	4.2286 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	1115.54 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	358.7306 g
Tryptophan	0.6476 g
Vitamin C, total ascorbic acid	24.3675 mg
Folic acid	157.3425 g
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.1659 g
Fatty acids, total saturated 6:0	0.0525 g
Lactose	5.607 g
Tyrosine	1.8376 g
Vitamin B-12	10.2332 g
Vitamin K (phylloquinone)	70.3347 g
Fatty acids, total saturated	35.5286 g
Histidine	1.2893 g
Fatty acids, total monounsaturated	59.0788 g
Threonine	1.9501 g
Folate, food	90.8231 g
Fatty acids, total polyunsaturated 17:0	0.7237 g
Vitamin D (D2 + D3)	0.21 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	3.48 g
Vitamin D3 (cholecalciferol)	0.21 g
Vitamin E (alpha-tocopherol)	6.4259 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	170.2152 mg
Lysine	2.8412 g
Potassium, K	2195.6485 mg
Cystine	0.571 g
Fluoride, F	66.36 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1.5 cups	0	0	0
Garlic	1.5 1/2	6.705	1.4877	0.0225
Cottage cheese	1 cup	205.8	7.098	9.03
Mayonnaise	0.5 cup	418.76	0	46.4
beef	1 lb	898.114	0	57.7424
spaghetti sauce	15 ounces	382.725	64.8081	4.295
manicotti	8	0	0	0