Easy Marinade

1. Mix together and mariniate 2 hours.

2. Tip: leave on the steaks after marinating.

3. It carmalizes great under fire.

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Nutrient	Quantity
Total fats	6.0324 g
Protein	0.5724 g
Carbohydrates	26.9634 g
Energy	193.7998 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0018 g
Water	343.4071 g
Aspartic acid	0.044 g
Calcium, Ca	16.29 mg
Lutein + zeaxanthin	1.44 g
Fiber, total dietary	0.189 g
Carotene, beta	0.45 g
Niacin	0.063 mg
Arginine	0.0571 g
Riboflavin	0.0099 mg
Glutamic acid	0.0724 g
Sodium, Na	2761.1102 mg
Total lipid (fat)	6.0324 g
Manganese, Mn	0.1505 mg
Proline	0.009 g
Fatty acids, total saturated 16:0	0.0078 g
Choline, total	2.088 mg
Sugars, total	24.078 g
Serine	0.0171 g
Fatty acids, total saturated 10:0	0.0002 g
Vitamin B-6	0.1112 mg
Selenium, Se	1.278 g
Ash	15.8328 g
Fatty acids, total saturated 18:1 undifferentiated	0.001 g
Pantothenic acid	0.0536 mg
Phenylalanine	0.0165 g
Copper, Cu	0.0269 mg
Thiamin	0.018 mg
Methionine	0.0068 g
Iron, Fe	0.153 mg
Carbohydrate, by difference	26.9634 g
Phosphorus, P	13.77 mg
Folate, total	0.27 g
Alanine	0.0119 g
Valine	0.0262 g
Fatty acids, total saturated 18:2 undifferentiated	0.0206 g
Glycine	0.018 g
Zinc, Zn	0.1044 mg
Isoleucine	0.0195 g
Fatty acids, total polyunsaturated	0.0224 g
Leucine	0.0277 g
Vitamin A, IU	2399.6106 IU
Folate, DFE	0.27 g
Tryptophan	0.0059 g
Vitamin C, total ascorbic acid	17.3927 mg
Tyrosine	0.0073 g
Vitamin K (phylloquinone)	0.153 g
Fatty acids, total saturated	0.008 g
Histidine	0.0102 g
Fatty acids, total monounsaturated	0.001 g
Threonine	0.0141 g
Folate, food	0.27 g
Vitamin E (alpha-tocopherol)	0.0072 mg
Magnesium, Mg	2.25 mg
Lysine	0.0246 g
Potassium, K	815.2204 mg
Cystine	0.0058 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
salsa verde	1 can	180.3898	23.988	5.9874