Easy Mexican Layered Nacho Dip

1. Preheat oven to 350.

2. Brown hamburger with chopped up chipotle, salt, pepper, garlic, and cumin.

3. Drain and rinse beans.

4. In 9x13 in pan, layer browned hamburger mix, then pinto beans next salsa, and last con queso.

5. Bake 15-20 minutes to heat through.

6. Serve over tortilla chips with sour cream and shredded lettuce.

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Nutrient	Quantity
Total fats	58.2171 g
Protein	88.5507 g
Carbohydrates	1.3918 g
Energy	908.075 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3261 g
Water	305.4863 g
Aspartic acid	0.0068 g
Calcium, Ca	76.5161 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	9.632 g
Fiber, total dietary	0.2499 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	16.072 g
Niacin	21.9601 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	1.344 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.0089 g
Riboflavin	0.7069 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.0113 g
Sodium, Na	312.2092 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5785 g
Total lipid (fat)	58.2171 g
Manganese, Mn	0.1388 mg
Proline	0.0014 g
Fatty acids, total saturated 16:0	12.4853 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Choline, total	306.5651 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	0.0613 g
Serine	0.0027 g
Fatty acids, total saturated 10:0	0.0231 g
Fatty acids, total saturated 18:0	8.9883 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.6367 mg
Selenium, Se	64.7182 g
Ash	7.9374 g
Fatty acids, total saturated 18:1 undifferentiated	20.0765 g
Pantothenic acid	2.621 mg
Phenylalanine	0.0026 g
Copper, Cu	0.3082 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2383 mg
Methionine	0.0011 g
Iron, Fe	10.4439 mg
Carbohydrate, by difference	1.3918 g
Phosphorus, P	806.4086 mg
Folate, total	27.4676 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.0018 g
Cholesterol	281.2276 mg
Valine	0.0041 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.0007 g
Glycine	0.0028 g
Fatty acids, total saturated 14:0	1.5653 g
Zinc, Zn	20.7555 mg
Isoleucine	0.003 g
Fatty acids, total saturated 12:0	0.0412 g
Fatty acids, total polyunsaturated	2.4855 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.0043 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	26.796 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	27.4676 g
Tryptophan	0.0009 g
Vitamin C, total ascorbic acid	0.5985 mg
Phytosterols	1.428 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.0011 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	5.1267 g
Fatty acids, total saturated	24.2326 g
Histidine	0.0016 g
Fatty acids, total monounsaturated	22.0675 g
Threonine	0.0022 g
Folate, food	27.4676 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	1.6586 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	94.2187 mg
Lysine	0.0038 g
Potassium, K	1354.0455 mg
Cystine	0.0009 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Cream	0	0	0	0
lettuce	0	0	0	0
cumin	1 teaspoon	7.875	0.929	0.4677
salt pepper	0	0	0	0
beef	1 lb	898.114	0	57.7424
pinto bean	1 can	0	0	0
tortilla chip	0	0	0	0
salsa	1 jar	0	0	0
chipotle chile adobo	1	0	0	0
salsa con queso	1 jar	0	0	0