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Easy Mexican Smoked Fish Appetizer Or Entree
22 May 2021
admin
10000 Views
1. Mix everything and refrigerate. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
89.1469 g
Protein
65.48 g
Carbohydrates
91.7655 g
Energy
1409.7074 kCal
Fatty acids, total saturated 18:3 undifferentiated
3.4124 g
Water
375.0529 g
Aspartic acid
5.7518 g
Calcium, Ca
81.503 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0272 g
Lutein + zeaxanthin
632.3246 g
Fiber, total dietary
14.5859 g
Fatty acids, total saturated 22:0
0.1885 g
Carotene, beta
106.5359 g
Niacin
14.6756 mg
Fatty acids, total saturated 18:4
0.0227 g
Vitamin A, RAE
21.9719 g
Fatty acids, total trans-polyenoic
0.3447 g
Arginine
3.8061 g
Riboflavin
0.6486 mg
Tocopherol, beta
0.4379 mg
Fatty acids, total polyunsaturated 15:0
0.0196 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
3.0332 g
Fatty acids, total saturated 20:1
0.27 g
Glutamic acid
9.956 g
Stigmasterol
3 mg
Sodium, Na
2591.0394 mg
Fatty acids, total saturated 16:1 undifferentiated
1.286 g
Total lipid (fat)
89.1469 g
Manganese, Mn
0.9454 mg
Fructose
0.18 g
Proline
3.5943 g
Fatty acids, total saturated 16:0
10.4402 g
Fatty acids, total polyunsaturated 16:1 t
0.0045 g
Fatty acids, total saturated 8:0
0.0287 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
23.2784 g
Sucrose
0.9972 g
Choline, total
24 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0816 g
Fatty acids, total polyunsaturated 18:1 t
0.1588 g
Sugars, total
2.8044 g
Serine
2.8018 g
Fatty acids, total saturated 10:0
0.0272 g
Fatty acids, total saturated 18:0
3.3278 g
Fatty acids, total saturated 20:4 undifferentiated
0.059 g
Vitamin B-6
1.5654 mg
Selenium, Se
79.308 g
Ash
12.1476 g
Fatty acids, total saturated 18:1 undifferentiated
33.7835 g
Pantothenic acid
3.5297 mg
Phenylalanine
2.4135 g
Fatty acids, total polyunsaturated 22:1 c
0.0045 g
Beta-sitosterol
114 mg
Copper, Cu
0.513 mg
Betaine
1.05 mg
Thiamin
0.4068 mg
Retinol
10.5719 g
Methionine
1.7807 g
Iron, Fe
2.6847 mg
Carbohydrate, by difference
91.7655 g
Phosphorus, P
903.5032 mg
Folate, total
198.6108 g
Tocopherol, gamma
23.9004 mg
Fatty acids, total saturated 20:5 n-3 (EPA)
0.254 g
Fatty acids, total saturated 22:1 undifferentiated
0.0045 g
Lycopene
4.5359 g
Alanine
3.4747 g
Cholesterol
177.7294 mg
Valine
3.1542 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.024 g
Fatty acids, total saturated 18:2 undifferentiated
27.3225 g
Glycine
2.9229 g
Carotene, alpha
36 g
Glucose (dextrose)
0.555 g
Fatty acids, total saturated 14:0
0.1046 g
Zinc, Zn
2.9768 mg
Isoleucine
2.7115 g
Maltose
0.9072 g
Tocopherol, delta
8.3761 mg
Fatty acids, total saturated 12:0
0.0363 g
Fatty acids, total polyunsaturated
31.6403 g
Fatty acids, total saturated 14:1
0.0045 g
Tocotrienol, gamma
0.499 mg
Fatty acids, total polyunsaturated 17:1
0.0468 g
Leucine
5.0226 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.3447 g
Tocotrienol, alpha
0.1511 mg
Vitamin A, IU
289.8952 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0181 g
Folate, DFE
121.5 g
Tryptophan
0.7179 g
Vitamin C, total ascorbic acid
15 mg
Fatty acids, total polyunsaturated 16:1 c
0.0953 g
Galactose
0.15 g
Fatty acids, total polyunsaturated 18:1 c
11.3398 g
Fatty acids, total saturated 20:0
0.1919 g
Tocotrienol, beta
0.0907 mg
Campesterol
7.5 mg
Starch
73.7831 g
Tyrosine
1.9786 g
Vitamin B-12
5.1162 g
Vitamin K (phylloquinone)
47.61 g
Fatty acids, total saturated
14.5024 g
Histidine
1.4796 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.2856 g
Fatty acids, total monounsaturated
35.3908 g
Threonine
2.2414 g
Folate, food
121.5 g
Fatty acids, total polyunsaturated 17:0
0.065 g
Fatty acids, total polyunsaturated 24:0
0.0707 g
Cryptoxanthin, beta
56.5078 g
Vitamin E (alpha-tocopherol)
8.2979 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.499 g
Fatty acids, total trans
0.508 g
Fatty acids, total trans-monoenoic
0.1633 g
Magnesium, Mg
157.4982 mg
Lysine
5.5958 g
Potassium, K
1920.6775 mg
Cystine
0.9023 g
Fluoride, F
10.5 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Avocado
1 cup
240
12.795
21.99
Mayonnaise
2 tablespoons
108.3
0
12
Fish fillet
1 lb
1061.4074
78.9705
55.1569
corn niblet
0.66 cup
0
0
0
chipotle chili sauce jalapeno juice
0 teaspoon
0
0
0
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