Easy Mexican Sour Cream Dip

1. Stir everything together except the chips.

2. Dip the chips and enjoy.

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Nutrient	Quantity
Total fats	107.8235 g
Protein	27.6561 g
Carbohydrates	34.937 g
Energy	1192.1941 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5718 g
Water	475.14 g
Aspartic acid	2.114 g
Calcium, Ca	955.596 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0366 g
Lutein + zeaxanthin	422.3687 g
Fiber, total dietary	2.8783 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0816 g
Fatty acids, total saturated 22:0	0.0509 g
Carotene, beta	601.188 g
Niacin	1.9131 mg
Vitamin A, RAE	645.8346 g
Fatty acids, total trans-polyenoic	0.5897 g
Arginine	1.0709 g
Riboflavin	0.9476 mg
Fatty acids, total trans-polyenoic 22:4	0.0045 g
Tocopherol, beta	0.039 mg
Fatty acids, total polyunsaturated 15:0	0.7756 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3088 g
Fatty acids, total saturated 20:1	0.1315 g
Glutamic acid	6.2887 g
Sodium, Na	1814.6926 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9654 g
Total lipid (fat)	107.8235 g
Manganese, Mn	0.2751 mg
Fructose	2.7808 g
Proline	2.8609 g
Fatty acids, total saturated 16:0	29.5684 g
Fatty acids, total saturated 8:0	0.8267 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.9867 g
Sucrose	0.4032 g
Choline, total	115.7278 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3674 g
Fatty acids, total polyunsaturated 18:1 t	3.0209 g
Sugars, total	23.8749 g
Serine	1.6452 g
Fatty acids, total saturated 10:0	2.0822 g
Fatty acids, total saturated 18:0	10.851 g
Fatty acids, total saturated 20:4 undifferentiated	0.1139 g
Vitamin B-6	0.4773 mg
Selenium, Se	28.0674 g
Ash	9.4706 g
Vitamin D	14.52 IU
Menaquinone-4	27.2155 g
Tocotrienol, delta	0.026 mg
Fatty acids, total saturated 18:1 undifferentiated	23.7605 g
Pantothenic acid	2.597 mg
Phenylalanine	1.4658 g
Copper, Cu	0.1921 mg
Betaine	2.821 mg
Thiamin	0.1612 mg
Retinol	591.0862 g
Methionine	0.7148 g
Iron, Fe	1.4753 mg
Carbohydrate, by difference	34.937 g
Phosphorus, P	692.5232 mg
Folate, total	38.6501 g
Tocopherol, gamma	1.5566 mg
Fatty acids, total saturated 4:0	0.7392 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0272 g
Lycopene	7881.9 g
Alanine	0.9491 g
Cholesterol	336.9192 mg
Valine	1.7845 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0862 g
Fatty acids, total saturated 18:2 undifferentiated	3.4081 g
Glycine	0.5553 g
Glucose (dextrose)	2.1549 g
Fatty acids, total saturated 14:0	9.4568 g
Zinc, Zn	3.7947 mg
Isoleucine	1.4465 g
Fatty acids, total saturated 12:0	2.3629 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7167 g
Fatty acids, total polyunsaturated	4.3346 g
Fatty acids, total saturated 14:1	0.6078 g
Fatty acids, total polyunsaturated 17:1	0.0318 g
Leucine	2.8111 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.5897 g
Tocotrienol, alpha	0.0912 mg
Vitamin A, IU	2996.9662 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0499 g
Folate, DFE	38.6501 g
Tryptophan	0.3361 g
Vitamin C, total ascorbic acid	10.3343 mg
Phytosterols	1.293 mg
Fatty acids, total polyunsaturated 16:1 c	1.3336 g
Galactose	0.0043 g
Fatty acids, total polyunsaturated 18:1 c	15.7119 g
Fatty acids, total saturated 20:0	0.1229 g
Tocotrienol, beta	0.572 mg
Fatty acids, total saturated 6:0	1.2336 g
Lactose	15.4675 g
Tyrosine	1.4856 g
Vitamin B-12	1.8633 g
Vitamin K (phylloquinone)	55.0993 g
Fatty acids, total saturated	58.5932 g
Histidine	0.873 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0272 g
Fatty acids, total monounsaturated	26.503 g
Threonine	1.1372 g
Folate, food	38.6501 g
Fatty acids, total polyunsaturated 17:0	0.4899 g
Vitamin D (D2 + D3)	0.33 g
Fatty acids, total polyunsaturated 24:0	0.0272 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	4.5359 g
Vitamin D3 (cholecalciferol)	0.33 g
Vitamin E (alpha-tocopherol)	3.5916 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	3.6106 g
Fatty acids, total trans-monoenoic	3.0209 g
Magnesium, Mg	87.2407 mg
Lysine	2.2285 g
Potassium, K	1027.4398 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	0.1922 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Cream	16 ounces	898.1119	21.0013	87.77
Onion powder	0.5 teaspoon	4.092	0.9494	0.0125
Parsley	2 teaspoons	0.9	0.1582	0.0198
dill	1 teaspoon	0.0797	0.013	0.0021
kosher salt	0.5 teaspoon	0	0	0
tortilla chip	0	0	0	0
mexican cheese	0.5 cup	246.18	3.0558	19.7868
salsa	0.5 cup	37.7	8.632	0.221