Easy Oven Beef Burgundy

1. Preheat oven to 275°F.

2. Put meat in oven proof casserole dish.

3. In a bowl mix soup mix with wine.

4. Pour over top of meat.

5. Add mushrooms.

6. Cover.

7. Bake for 5 hours.

8. Serve over noodles, mashed potatoes, or rice.

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Nutrient	Quantity
Total fats	46.1041 g
Protein	294.3047 g
Energy	1672.8038 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1768 g
Water	1022.4503 g
Aspartic acid	27.5265 g
Calcium, Ca	95.2002 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1904 g
Niacin	96.4514 mg
Hydroxyproline	1.02 g
Arginine	18.9584 g
Riboflavin	5.7528 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1768 g
Fatty acids, total saturated 20:1	0.2992 g
Glutamic acid	44.9617 g
Sodium, Na	992.8023 mg
Fatty acids, total saturated 16:1 undifferentiated	1.496 g
Total lipid (fat)	46.1041 g
Manganese, Mn	0.1224 mg
Proline	11.9 g
Fatty acids, total saturated 16:0	10.4448 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.7392 g
Choline, total	977.8422 mg
Fatty acids, total polyunsaturated 18:1 t	0.2176 g
Serine	12.2944 g
Fatty acids, total saturated 18:0	5.0184 g
Fatty acids, total saturated 20:4 undifferentiated	0.8024 g
Vitamin B-6	7.5208 mg
Selenium, Se	342.7208 g
Ash	13.872 g
Fatty acids, total saturated 18:1 undifferentiated	21.1616 g
Pantothenic acid	10.9072 mg
Phenylalanine	12.2264 g
Copper, Cu	0.7752 mg
Betaine	85.6802 mg
Thiamin	7.14 mg
Methionine	8.0648 g
Iron, Fe	11.424 mg
Phosphorus, P	2815.2064 mg
Folate, total	13.6 g
Alanine	16.8504 g
Cholesterol	856.8019 mg
Valine	14.8784 g
Fatty acids, total saturated 18:2 undifferentiated	5.7392 g
Glycine	13.3008 g
Fatty acids, total saturated 14:0	0.5576 g
Zinc, Zn	43.2481 mg
Isoleucine	13.94 g
Fatty acids, total polyunsaturated	6.9224 g
Leucine	24.2217 g
Folate, DFE	13.6 g
Tryptophan	3.5088 g
Fatty acids, total polyunsaturated 18:1 c	20.944 g
Tyrosine	11.6552 g
Vitamin B-12	8.704 g
Fatty acids, total saturated	16.1432 g
Histidine	11.968 g
Fatty acids, total monounsaturated	22.9569 g
Threonine	12.9472 g
Folate, food	13.6 g
Fatty acids, total polyunsaturated 17:0	0.1224 g
Vitamin E (alpha-tocopherol)	1.088 mg
Fatty acids, total trans	0.2176 g
Fatty acids, total trans-monoenoic	0.2176 g
Magnesium, Mg	299.2007 mg
Lysine	26.1665 g
Potassium, K	4964.0113 mg
Cystine	3.3184 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mushroom	2 cans	0	0	0
burgundy wine	1 cup	0	0	0
steak	3 lb	1672.8038	0	46.1041
lipton onion soup mix	1 envelope	0	0	0