Easy Pasta With Tuna

1. Cook pasta.

2. While pasta is cooking, place tuna with oil in serving bowl.

3. Coarsely chop walnuts in food processor.

4. Coarsely chop or puree black olives in food processor.

5. Puree roasted peppers in food processor

6. Chop scallions and place all ingredients in serving bowl

7. Toss with hot pasta and top with Parmesean cheese.

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Nutrient	Quantity
Total fats	164.1549 g
Protein	0.4366 g
Carbohydrates	2.8349 g
Energy	1464.9011 kCal
Fatty acids, total saturated 18:3 undifferentiated	17.004 g
Water	23.3883 g
Calcium, Ca	4.2524 mg
Fiber, total dietary	0.652 g
Fatty acids, total saturated 20:1	0.654 g
Sodium, Na	102.6252 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1635 g
Total lipid (fat)	164.1549 g
Fatty acids, total saturated 16:0	11.445 g
Choline, total	0.654 mg
Sugars, total	2.1801 g
Fatty acids, total saturated 18:0	3.27 g
Ash	0.9072 g
Fatty acids, total saturated 18:1 undifferentiated	36.297 g
Iron, Fe	0.1559 mg
Carbohydrate, by difference	2.8349 g
Fatty acids, total saturated 18:2 undifferentiated	86.4915 g
Fatty acids, total polyunsaturated	103.4955 g
Vitamin A, IU	109.1455 IU
Vitamin C, total ascorbic acid	0.7938 mg
Phytosterols	287.76 mg
Vitamin K (phylloquinone)	24.525 g
Fatty acids, total saturated	14.8785 g
Fatty acids, total monounsaturated	37.278 g
Vitamin E (alpha-tocopherol)	0.654 mg
Potassium, K	87.3164 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pasta	1	19.5611	2.8349	0.6549
Parmesan cheese	0	0	0	0
Pepper	1 jar	0	0	0
walnut	0.75 cup	1445.34	0	163.5
black olive	1 can	0	0	0
tuna olive oil	2 cans	0	0	0
scallion	1 bunch	0	0	0