Easy Pesto Alfredo Fettuccini

1. While the fettuccini is cooking, put the alfredo sauce and pesto in a saucepan.

2. Place pan over medium high heat and cook 3 minutes, stirring occasionally.

3. Combine the sauce with the hot pasta and serve with grated parmesan, if desired.

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Nutrient	Quantity
Total fats	25.388 g
Protein	73.5129 g
Carbohydrates	6.3567 g
Energy	565.94 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.0242 g
Water	291.4574 g
Calcium, Ca	593.98 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0132 g
Lutein + zeaxanthin	782.46 g
Fiber, total dietary	1.134 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0044 g
Fatty acids, total saturated 22:0	0.0416 g
Carotene, beta	578.97 g
Niacin	4.0695 mg
Vitamin A, RAE	150.51 g
Fatty acids, total trans-polyenoic	0.1657 g
Riboflavin	0.9617 mg
Fatty acids, total polyunsaturated 15:0	0.041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.7988 g
Fatty acids, total saturated 20:1	0.1814 g
Sodium, Na	611.09 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2463 g
Total lipid (fat)	25.388 g
Manganese, Mn	0.3692 mg
Fatty acids, total saturated 16:0	2.9318 g
Fatty acids, total polyunsaturated 16:1 t	0.0113 g
Fatty acids, total saturated 8:0	0.0378 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.0133 g
Choline, total	221 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0258 g
Fatty acids, total polyunsaturated 18:1 t	0.0731 g
Sugars, total	3.9879 g
Fatty acids, total saturated 10:0	0.0964 g
Fatty acids, total saturated 18:0	0.9544 g
Fatty acids, total saturated 20:4 undifferentiated	0.2366 g
Vitamin B-6	0.4918 mg
Selenium, Se	57.12 g
Ash	6.285 g
Fatty acids, total saturated 18:1 undifferentiated	13.7535 g
Pantothenic acid	1.071 mg
Fatty acids, total polyunsaturated 22:1 c	0.0025 g
Copper, Cu	0.9004 mg
Thiamin	0.5151 mg
Retinol	102 g
Iron, Fe	5.1191 mg
Carbohydrate, by difference	6.3567 g
Phosphorus, P	783.99 mg
Folate, total	61.08 g
Tocopherol, gamma	4.4037 mg
Fatty acids, total saturated 4:0	0.0775 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0795 g
Fatty acids, total saturated 22:1 undifferentiated	0.0025 g
Cholesterol	170 mg
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0057 g
Fatty acids, total saturated 18:2 undifferentiated	3.1866 g
Glucose (dextrose)	0.1449 g
Fatty acids, total saturated 14:0	0.3716 g
Zinc, Zn	4.2379 mg
Tocopherol, delta	0.1197 mg
Fatty acids, total saturated 12:0	0.1121 g
Fatty acids, total polyunsaturated	4.702 g
Fatty acids, total saturated 14:1	0.0365 g
Fatty acids, total polyunsaturated 17:1	0.0227 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0353 g
Fatty acids, total trans-polyenoic 18:3i	0.131 g
Vitamin A, IU	1312.72 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0433 g
Folate, DFE	51 g
Fatty acids, total polyunsaturated 16:1 c	0.1833 g
Galactose	0.0945 g
Fatty acids, total polyunsaturated 18:1 c	13.4316 g
Fatty acids, total saturated 20:0	0.1046 g
Fatty acids, total saturated 6:0	0.0624 g
Starch	1.386 g
Lactose	3.7422 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	95.533 g
Fatty acids, total saturated	4.8859 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0365 g
Fatty acids, total monounsaturated	14.2568 g
Folate, food	61.08 g
Fatty acids, total polyunsaturated 17:0	0.0328 g
Fatty acids, total polyunsaturated 24:0	0.022 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0013 g
Cryptoxanthin, beta	10.08 g
Vitamin E (alpha-tocopherol)	6.2801 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Fatty acids, total trans	0.2507 g
Fatty acids, total trans-monoenoic	0.0851 g
Magnesium, Mg	97.61 mg
Potassium, K	1134.8 mg
Fatty acids, total polyunsaturated 24:1 c	0.0132 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pesto sauce	0.25 cup	263.34	6.3567	23.688
Parmesan cheese	0	0	0	0
fettuccine pasta	12 ounces	302.6	0	1.7
alfredo sauce	1 jar	0	0	0