Easy Pico De Gallo

1. Combine the tomatoes, onion, cilantro, and salt, as well as the juice from the lime.

2. Mix with a spoon till well combined.

3. Serve!

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Nutrient	Quantity
Total fats	0.1256 g
Protein	1.2739 g
Carbohydrates	10.3841 g
Energy	44.69 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0044 g
Water	100.7873 g
Aspartic acid	0.1001 g
Calcium, Ca	27.31 mg
Lutein + zeaxanthin	30.35 g
Fiber, total dietary	1.954 g
Carotene, beta	119 g
Niacin	0.161 mg
Vitamin A, RAE	10.11 g
Arginine	0.1144 g
Riboflavin	0.0346 mg
Glutamic acid	0.2838 g
Stigmasterol	0.09 mg
Sodium, Na	5.78 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.1256 g
Manganese, Mn	0.1547 mg
Fructose	1.419 g
Proline	0.0132 g
Fatty acids, total saturated 16:0	0.0378 g
Sucrose	1.089 g
Choline, total	7.094 mg
Sugars, total	4.6901 g
Serine	0.0231 g
Fatty acids, total saturated 18:0	0.0044 g
Vitamin B-6	0.1365 mg
Selenium, Se	0.577 g
Ash	0.4291 g
Fatty acids, total saturated 18:1 undifferentiated	0.0225 g
Pantothenic acid	0.1524 mg
Phenylalanine	0.0275 g
Beta-sitosterol	0.06 mg
Copper, Cu	0.0497 mg
Betaine	0.11 mg
Thiamin	0.0526 mg
Methionine	0.0022 g
Iron, Fe	0.2841 mg
Carbohydrate, by difference	10.3841 g
Phosphorus, P	33.34 mg
Folate, total	22.76 g
Alanine	0.0231 g
Valine	0.0231 g
Fatty acids, total saturated 18:2 undifferentiated	0.0155 g
Glycine	0.0275 g
Carotene, alpha	1.08 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.202 mg
Isoleucine	0.0154 g
Fatty acids, total polyunsaturated	0.0199 g
Leucine	0.0275 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	204.64 IU
Folate, DFE	22.76 g
Tryptophan	0.0154 g
Vitamin C, total ascorbic acid	8.95 mg
Phytosterols	16.65 mg
Tyrosine	0.0154 g
Vitamin K (phylloquinone)	9.74 g
Fatty acids, total saturated	0.0466 g
Histidine	0.0154 g
Fatty acids, total monounsaturated	0.0225 g
Threonine	0.0231 g
Folate, food	22.76 g
Cryptoxanthin, beta	6.06 g
Vitamin E (alpha-tocopherol)	0.097 mg
Magnesium, Mg	11.78 mg
Lysine	0.0429 g
Potassium, K	176.23 mg
Cystine	0.0044 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
cilantro	3 tablespoons	0.69	0.1101	0.0156
rom tomato	4	0	0	0
kosher salt	0	0	0	0
yellow onion	1	44	10.274	0.11
lime	1	0	0	0