Easy Pizza Sauce I

1. Mix together the tomato paste, water, and olive oil. Mix well. Add garlic, salt and pepper to taste, oregano, basil, and rosemary. Mix well and let stand several hours to let flavors blend. No cooking necessary, just spread on dough.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.9222 g
Protein	7.9139 g
Carbohydrates	35.2719 g
Energy	153.0782 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.028 g
Water	485.4997 g
Aspartic acid	1.1735 g
Calcium, Ca	135.0197 mg
Lutein + zeaxanthin	104.2475 g
Fiber, total dietary	7.8041 g
Carotene, beta	1588.7365 g
Niacin	5.356 mg
Vitamin A, RAE	134.484 g
Arginine	0.2202 g
Riboflavin	0.2761 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0093 g
Fatty acids, total saturated 20:1	0.0019 g
Glutamic acid	3.6549 g
Sodium, Na	108.949 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	0.9222 g
Manganese, Mn	0.7071 mg
Fructose	9.9623 g
Proline	0.1611 g
Fatty acids, total saturated 16:0	0.1654 g
Sucrose	0.5236 g
Choline, total	67.4776 mg
Sugars, total	20.8314 g
Serine	0.2321 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0357 g
Vitamin B-6	0.4603 mg
Selenium, Se	9.9335 g
Ash	5.2447 g
Fatty acids, total saturated 18:1 undifferentiated	0.125 g
Pantothenic acid	0.2966 mg
Phenylalanine	0.241 g
Copper, Cu	0.679 mg
Betaine	0.8323 mg
Thiamin	0.1173 mg
Methionine	0.0531 g
Iron, Fe	5.7853 mg
Carbohydrate, by difference	35.2719 g
Phosphorus, P	153.473 mg
Folate, total	25.4175 g
Tocopherol, gamma	1.2524 mg
Lycopene	48898.8 g
Alanine	0.2438 g
Valine	0.1782 g
Fatty acids, total saturated 18:2 undifferentiated	0.2859 g
Glycine	0.1835 g
Carotene, alpha	49.6 g
Glucose (dextrose)	9.8038 g
Fatty acids, total saturated 14:0	0.0022 g
Zinc, Zn	1.195 mg
Isoleucine	0.1728 g
Maltose	0.476 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	0.0037 g
Fatty acids, total polyunsaturated	0.3158 g
Leucine	0.2444 g
Vitamin A, IU	2698.6828 IU
Folate, DFE	25.4175 g
Tryptophan	0.0604 g
Vitamin C, total ascorbic acid	39.4513 mg
Phytosterols	3.199 mg
Galactose	0.0058 g
Fatty acids, total polyunsaturated 18:1 c	0.0107 g
Starch	0.374 g
Tyrosine	0.1229 g
Vitamin K (phylloquinone)	34.3036 g
Fatty acids, total saturated	0.209 g
Histidine	0.1306 g
Fatty acids, total monounsaturated	0.1306 g
Threonine	0.2422 g
Folate, food	25.4175 g
Cryptoxanthin, beta	0.7145 g
Vitamin E (alpha-tocopherol)	7.5993 mg
Magnesium, Mg	85.2265 mg
Lysine	0.2537 g
Potassium, K	1773.0068 mg
Cystine	0.0842 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Garlic	2 cloves	8.94	1.9836	0.03
Extra virgin olive oil	0.33 cup	0	0	0
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Oregano	0.5 tablespoon	3.975	1.0338	0.0642
black pepper	0	0	0	0
Water	1.5 cups	0	0	0
Tomato paste	1 can	139.4	32.147	0.799
Basil	0.5 tablespoon	0.3047	0.0351	0.0085