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Easy Pizza Sauce Ii
06 September 2021
admin
10000 Views
1. In a medium bowl, combine tomato sauce, garlic, oregano and basil and mix all together. Spread mixture over pizza crust, if desired. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.0312 g
Protein
0.1479 g
Carbohydrates
0.8191 g
Energy
3.5126 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0048 g
Water
1.2763 g
Aspartic acid
0.0131 g
Calcium, Ca
11.3007 mg
Lutein + zeaxanthin
34.6532 g
Fiber, total dietary
0.249 g
Carotene, beta
18.9822 g
Niacin
0.037 mg
Vitamin A, RAE
1.591 g
Arginine
0.0116 g
Riboflavin
0.0044 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0031 g
Glutamic acid
0.0174 g
Sodium, Na
0.3807 mg
Total lipid (fat)
0.0312 g
Manganese, Mn
0.0535 mg
Fructose
0.0057 g
Proline
0.0105 g
Fatty acids, total saturated 16:0
0.0054 g
Sucrose
0.0046 g
Choline, total
0.5367 mg
Sugars, total
0.0357 g
Serine
0.0047 g
Fatty acids, total saturated 18:0
0.0025 g
Vitamin B-6
0.0232 mg
Selenium, Se
0.2226 g
Ash
0.067 g
Fatty acids, total saturated 18:1 undifferentiated
0.0042 g
Pantothenic acid
0.0138 mg
Phenylalanine
0.0054 g
Copper, Cu
0.0091 mg
Betaine
0.0508 mg
Thiamin
0.0039 mg
Methionine
0.0019 g
Iron, Fe
0.2218 mg
Carbohydrate, by difference
0.8191 g
Phosphorus, P
3.1293 mg
Folate, total
1.5273 g
Tocopherol, gamma
0.1228 mg
Alanine
0.0049 g
Valine
0.0076 g
Fatty acids, total saturated 18:2 undifferentiated
0.0072 g
Glycine
0.0059 g
Carotene, alpha
0.1 g
Glucose (dextrose)
0.0096 g
Zinc, Zn
0.0332 mg
Isoleucine
0.0057 g
Tocopherol, delta
0.0046 mg
Fatty acids, total saturated 12:0
0.0012 g
Fatty acids, total polyunsaturated
0.012 g
Leucine
0.009 g
Vitamin A, IU
31.9289 IU
Folate, DFE
1.5273 g
Tryptophan
0.0021 g
Vitamin C, total ascorbic acid
0.5278 mg
Phytosterols
1.015 mg
Galactose
0.002 g
Fatty acids, total polyunsaturated 18:1 c
0.0036 g
Tyrosine
0.0029 g
Vitamin K (phylloquinone)
4.9643 g
Fatty acids, total saturated
0.0092 g
Histidine
0.0025 g
Fatty acids, total monounsaturated
0.0042 g
Threonine
0.0043 g
Folate, food
1.5273 g
Cryptoxanthin, beta
0.2382 g
Vitamin E (alpha-tocopherol)
0.0959 mg
Magnesium, Mg
1.9827 mg
Lysine
0.0068 g
Potassium, K
13.2169 mg
Cystine
0.0016 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Garlic
0.5 teaspoon
2.086
0.4628
0.007
Oregano
0.5 teaspoon
1.325
0.3446
0.0214
Tomato Sauce
1 can
0
0
0
Basil
0.5 teaspoon
0.1016
0.0117
0.0028
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