Easy Pork And Sauerkraut

1. Combine all ingredients in a slow cooker and stir well. Submerse the apple under the other ingredients.

2. Cook on High for one hour, reduce heat to Low and continue cooking for 5 hours or until pork is cooked through. Discard apple and serve.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	7.9087 g
Protein	104.469 g
Carbohydrates	11.5153 g
Energy	557.8674 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0347 g
Water	403.7416 g
Aspartic acid	9.7923 g
Calcium, Ca	43.7219 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0317 g
Lutein + zeaxanthin	63.0017 g
Fiber, total dietary	1.7216 g
Carotene, beta	38.1833 g
Niacin	32.6931 mg
Hydroxyproline	0.3627 g
Vitamin A, RAE	4.7103 g
Arginine	6.7448 g
Riboflavin	1.6461 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0272 g
Fatty acids, total saturated 20:1	0.041 g
Glutamic acid	15.9334 g
Sodium, Na	229.1402 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2085 g
Total lipid (fat)	7.9087 g
Manganese, Mn	0.2083 mg
Fructose	3.6875 g
Proline	4.2063 g
Fatty acids, total saturated 16:0	1.5277 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.1651 g
Sucrose	1.2938 g
Choline, total	366.317 mg
Fatty acids, total polyunsaturated 18:1 t	0.0408 g
Sugars, total	6.5942 g
Serine	4.3567 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.7771 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	3.2567 mg
Selenium, Se	120.8978 g
Ash	5.301 g
Fatty acids, total saturated 18:1 undifferentiated	2.8728 g
Pantothenic acid	4.1723 mg
Phenylalanine	4.3308 g
Copper, Cu	0.3483 mg
Betaine	30.4359 mg
Thiamin	2.9935 mg
Methionine	2.8495 g
Iron, Fe	3.8836 mg
Carbohydrate, by difference	11.5153 g
Phosphorus, P	1072.476 mg
Folate, total	2.6872 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Alanine	5.9619 g
Cholesterol	281.0673 mg
Valine	5.2777 g
Fatty acids, total saturated 18:2 undifferentiated	1.2119 g
Glycine	4.7106 g
Carotene, alpha	0.1167 g
Glucose (dextrose)	1.5188 g
Fatty acids, total saturated 14:0	0.0731 g
Zinc, Zn	9.4224 mg
Isoleucine	4.9368 g
Fatty acids, total polyunsaturated	1.5181 g
Leucine	8.571 g
Vitamin A, IU	91.2607 IU
Folate, DFE	2.6872 g
Tryptophan	1.2393 g
Vitamin C, total ascorbic acid	6.5801 mg
Phytosterols	7.5 mg
Fatty acids, total polyunsaturated 18:1 c	2.8243 g
Starch	0.0312 g
Tyrosine	4.1195 g
Vitamin B-12	2.4027 g
Vitamin K (phylloquinone)	4.5237 g
Fatty acids, total saturated	2.4009 g
Histidine	4.2334 g
Fatty acids, total monounsaturated	3.123 g
Threonine	4.5778 g
Folate, food	2.6872 g
Fatty acids, total polyunsaturated 17:0	0.0227 g
Cryptoxanthin, beta	7.3417 g
Vitamin E (alpha-tocopherol)	0.5054 mg
Fatty acids, total trans	0.0408 g
Fatty acids, total trans-monoenoic	0.0408 g
Magnesium, Mg	119.1099 mg
Lysine	9.2568 g
Potassium, K	1916.2967 mg
Cystine	1.1757 g
Fluoride, F	2.0625 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	1 tablespoon	12.665	2.8101	0.0425
Apple	0.5	32.5	8.6312	0.1062
Mustard	1 teaspoon	0.315	0.0545	0.0049
pork roast	1 pound	512.2678	0	7.752
dill weed	0.5 tablespoon	0.1196	0.0195	0.0031
onion salt	1 teaspoon	0	0	0
sauerkraut juice	1 jar	0	0	0